Rosemont french green beans

USDA name: French green beans

Brandedby La Montanita Food Cooperative

20 calories in 0.75 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Rosemont french green beans, 0.75 cup (85 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Calcium 40 mg3%
Iron 0.36 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

French green beans.

Brand
Rosemont
Made by
La Montanita Food Cooperative
Label serving
0.75 cup
Barcode (GTIN/UPC)
828383000185
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-07-14

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 421 of 6,015 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 567 of 6,117 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,091 other records.

    leastmost

  • Vitamin C

    Lower than 72%

    Same value as 118 of 3,289 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,061 other records.

    leastmost

  • Calcium

    Higher than 65%

    Same value as 475 of 5,880 other records.

    leastmost

Questions

How many calories are in rosemont french green beans?
0.75 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in rosemont french green beans?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in rosemont french green beans?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0.42 mg
Potassium, K235 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid7.1 mg
Vitamin A, IU235 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1889174, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.