Earth exotics haricot verts french green beans

USDA name: Haricot verts french green beans

Brandedby Earth exotics

25 calories in 3 oz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more fiber than 86%, and more calcium than 73%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Earth exotics haricot verts french green beans, 3 oz (85 g)

25 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 1 g
Calcium 40.8 mg3%
Iron 0.36 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 200 mg
  • Calcium3% 40.8 mg
  • Iron2% 0.36 mg

Little or none: Sodium.

Ingredients

Not listed.

Made by
Earth exotics
Label serving
3 oz
Barcode (GTIN/UPC)
3760133320013
Category
Pre-Packaged Fruit & Vegetables
Label updated
2018-04-05

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 421 of 6,012 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 46 of 5,877 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 1,701 of 6,088 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 490 of 6,114 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 331 of 6,058 other records.

    leastmost

  • Iron

    Lower than 64%

    Same value as 427 of 5,899 other records.

    leastmost

Questions

How many calories are in earth exotics haricot verts french green beans?
3 oz (85 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in earth exotics haricot verts french green beans?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in earth exotics haricot verts french green beans?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Calcium, Ca48 mg
Iron, Fe0.42 mg
Potassium, K235 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 579468, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.