Ronzoni, Healthy harvest, Whole wheat pasta, Penne rigate

Brandedby Riviana Foods Inc.

180 calories in 0.75 cup (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 69.6 g, fat: 2.7 g.

Serving
1
= 56 g
180KCAL

Ronzoni, Healthy harvest, Whole wheat pasta, Penne rigate, 0.75 cup (56 g)

180 calories

Protein
9 g
Carbs
39 g
Fat
1.5 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size0.75 cup (56 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 39 g14%
Dietary Fiber 5 g18%
Total Sugars 2 g
Protein 9 g
Calcium 20.2 mg2%
Iron 1.8 mg10%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium5% 240 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Durum whole wheat flour.

    Brand
    Ronzoni
    Made by
    Riviana Foods Inc.
    Label serving
    0.75 cup
    Barcode (GTIN/UPC)
    033400721145
    Category
    Pasta by Shape & Type
    Label updated
    2023-05-31

    How it compares

    Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 50 of 6,368 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 218 of 6,360 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 74 of 3,443 other records.

      leastmost

    • Calories

      Lower than 72%

      Same value as 143 of 6,379 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 387 of 6,373 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 502 of 6,019 other records.

      leastmost

    Questions

    How many calories are in ronzoni, healthy harvest, whole wheat pasta, penne rigate?
    0.75 cup (56 g): 180 calories; protein: 9 g, carbohydrates: 39 g, fat: 1.5 g.
    How much protein is in ronzoni, healthy harvest, whole wheat pasta, penne rigate?
    16.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in ronzoni, healthy harvest, whole wheat pasta, penne rigate?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy321 kcal
    Protein16.1 g
    Total lipid (fat)2.7 g
    Carbohydrate, by difference69.6 g
    Fiber, total dietary8.9 g
    Total Sugars3.6 g
    Calcium, Ca36 mg
    Iron, Fe3.2 mg
    Potassium, K429 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2618490, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.