Romero's whole grain corn tortillas

USDA name: Whole grain corn tortillas

Brandedby Romero's Food Products Inc.

53 calories in 1 tortilla (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 45.8 g, fat: 4.2 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less protein than 87%, and less sodium than 80%.

Compare with another food →

Serving
1
= 24 g
53KCAL
Where the calories come from

Romero's whole grain corn tortillas, 1 tortilla (24 g)

53 calories

  • Protein1 g7% of calories
  • Carbs11 g77% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat1 g16% of calories

Nutrition Facts

Serving size1 tortilla (24 g)
Amount per serving
Calories
53
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.1 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 021108101208 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg
  • Sodium1% 16.1 mg

Ingredients

White corn tortillas ingredients: whole grain corn treated with lime, Water, Propionic acid, Cellulose gum and enzymes to maintain freshness. Yellow corn tortillas ingredients: whole grain corn treated with lime, Water.

Brand
Romero's
Made by
Romero's Food Products Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
021108101208
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 87%

    Same value as 5 of 1,582 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 1 of 1,586 other records.

    leastmost
  • Total fat

    Lower than 75%

    Same value as 1 of 1,585 other records.

    leastmost
  • Calories

    Lower than 75%

    Same value as 0 of 1,590 other records.

    leastmost
  • Iron

    Lower than 65%

    Same value as 5 of 1,555 other records.

    leastmost
  • Carbohydrates

    Lower than 61%

    Same value as 3 of 1,577 other records.

    leastmost

Questions

How many calories are in romero's whole grain corn tortillas?
1 tortilla (24 g): 53 calories; protein: 1 g, carbohydrates: 11 g, fat: 1 g.
How much protein is in romero's whole grain corn tortillas?
4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in romero's whole grain corn tortillas?
41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy221 kcal
Protein4.2 g
Total lipid (fat)4.2 g
Carbohydrate, by difference45.8 g
Fiber, total dietary4.2 g
Total Sugars0 g
Calcium, Ca83 mg
Iron, Fe1.5 mg
Sodium, Na67 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2078195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.