Romero's whole grain corn tortillas

USDA name: Whole grain corn tortillas

Brandedby Romero's Food Products Inc.

53 calories in 1 tortilla (24 g). Per 100 g, protein: 4.2 g, carbohydrates: 45.8 g, fat: 4.2 g.

Serving
1
= 24 g
53KCAL

Romero's whole grain corn tortillas, 1 tortilla (24 g)

53 calories

Protein
1 g
Carbs
11 g
Fat
1 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (24 g)
Amount per serving
Calories
53
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 16.1 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg
    • Sodium1% 16.1 mg

    Ingredients

    White corn tortillas ingredients: whole grain corn treated with lime, Water, Propionic acid, Cellulose gum and enzymes to maintain freshness. Yellow corn tortillas ingredients: whole grain corn treated with lime, Water.

    Brand
    Romero's
    Made by
    Romero's Food Products Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    021108101208
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 87%

      Same value as 5 of 1,591 other records.

      leastmost
    • Sodium

      Lower than 80%

      Same value as 1 of 1,595 other records.

      leastmost
    • Total fat

      Lower than 75%

      Same value as 1 of 1,594 other records.

      leastmost
    • Calories

      Lower than 75%

      Same value as 0 of 1,599 other records.

      leastmost
    • Iron

      Lower than 65%

      Same value as 5 of 1,564 other records.

      leastmost
    • Carbohydrates

      Lower than 61%

      Same value as 3 of 1,586 other records.

      leastmost

    Questions

    How many calories are in romero's whole grain corn tortillas?
    1 tortilla (24 g): 53 calories; protein: 1 g, carbohydrates: 11 g, fat: 1 g.
    How much protein is in romero's whole grain corn tortillas?
    4.2 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in romero's whole grain corn tortillas?
    41.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy221 kcal
    Protein4.2 g
    Total lipid (fat)4.2 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary4.2 g
    Total Sugars0 g
    Calcium, Ca83 mg
    Iron, Fe1.5 mg
    Sodium, Na67 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078195, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.