Ahold whole grain corn tortillas

USDA name: Whole grain corn tortillas

Brandedby Ahold Usa, Inc.

60 calories in 1 tortilla (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 1.8 g.

Among the other records in Mexican Dinner Mixes, per 100 g: less sodium than 94%, and less protein than 93%.

Compare with another food →

Serving
1
= 28 g
60KCAL
Where the calories come from

Ahold whole grain corn tortillas, 1 tortilla (28 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs12 g80% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0.5 g8% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Whole grain corn masa flour and trace of lime, Water, Cultured corn syrup solids, Citric acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
688267123160
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 98 of 1,586 other records.

    leastmost

  • Protein

    Lower than 93%

    Same value as 13 of 1,582 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 12 of 1,585 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 15 of 1,590 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 21 of 1,577 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 23 of 1,555 other records.

    leastmost

Questions

How many calories are in ahold whole grain corn tortillas?
1 tortilla (28 g): 60 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in ahold whole grain corn tortillas?
3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold whole grain corn tortillas?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy214 kcal
Protein3.6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference42.9 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1921037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.