Ahold whole grain corn tortillas

USDA name: Whole grain corn tortillas

Brandedby Ahold Usa, Inc.

60 calories in 1 tortilla (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 1.8 g.

Serving
1
= 28 g
60KCAL

Ahold whole grain corn tortillas, 1 tortilla (28 g)

60 calories

Protein
1.0 g
Carbs
12 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 tortilla (28 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Whole grain corn masa flour and trace of lime, Water, Cultured corn syrup solids, Citric acid.

    Brand
    Ahold
    Made by
    Ahold Usa, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    688267123160
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 98 of 1,595 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 13 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 12 of 1,594 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 15 of 1,599 other records.

      leastmost

    • Carbohydrates

      Lower than 75%

      Same value as 21 of 1,586 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 23 of 1,564 other records.

      leastmost

    Questions

    How many calories are in ahold whole grain corn tortillas?
    1 tortilla (28 g): 60 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0.5 g.
    How much protein is in ahold whole grain corn tortillas?
    3.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ahold whole grain corn tortillas?
    39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy214 kcal
    Protein3.6 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1921037, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.