How many calories are in roland, whole white & ruby red grapefruit segments mix in light syrup?

0.66 cup (140 g): 99 calories; protein: 0.99 g, carbohydrates: 22 g, fat: 0 g.

How much protein is in roland, whole white & ruby red grapefruit segments mix in light syrup?

0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in roland, whole white & ruby red grapefruit segments mix in light syrup?

15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roland, Whole white & ruby red grapefruit segments mix in light syrup

Brandedby American Roland Food Llc

99 calories in 0.66 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 15.7 g, fat: 0 g.

Serving

= 140 g

Roland, Whole white & ruby red grapefruit segments mix in light syrup, 0.66 cup (140 g)

99 calories

Protein: 0.99 g
Carbs: 22 g
Fat: 0 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size0.66 cup (140 g)

Amount per serving
Calories99

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 29.4 mg1%

Total Carbohydrate 22 g8%

Dietary Fiber 0 g0%

Total Sugars 22 g

Protein 0.99 g

Calcium 29.4 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Calcium2% 29.4 mg
Iron2% 0.36 mg
Sodium1% 29.4 mg

Ingredients

White & red grapefruit segments, Water, Sugar, Citric acid.

Brand: Roland
Made by: American Roland Food Llc
Label serving: 0.66 cup
Barcode (GTIN/UPC): 041224638228
Category: Canned Fruit
Label updated: 2018-07-11

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 95%
Same value as 13 of 2,997 other records.
leastmost
Calcium
Higher than 93%
Same value as 3 of 2,879 other records.
leastmost
Fiber
Lower than 88%
Same value as 368 of 2,972 other records.
leastmost
Sugars
Higher than 82%
Same value as 23 of 2,998 other records.
leastmost
Iron
Higher than 70%
Same value as 92 of 2,852 other records.
leastmost
Vitamin C
Higher than 67%
Same value as 5 of 1,955 other records.
leastmost

Questions

How many calories are in roland, whole white & ruby red grapefruit segments mix in light syrup?: 0.66 cup (140 g): 99 calories; protein: 0.99 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in roland, whole white & ruby red grapefruit segments mix in light syrup?: 0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in roland, whole white & ruby red grapefruit segments mix in light syrup?: 15.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	71 kcal
Protein	0.71 g
Total lipid (fat)	0 g
Carbohydrate, by difference	15.7 g
Fiber, total dietary	0 g
Total Sugars	15.7 g
Calcium, Ca	21 mg
Iron, Fe	0.26 mg
Sodium, Na	21 mg
Vitamin C, total ascorbic acid	19.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1855210, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.