Roland sliced in light syrup mango

USDA name: Sliced in light syrup mango

Brandedby American Roland Food Llc

90 calories in 2 Slices (140g). Per 100 g, protein: 0.71 g, carbohydrates: 15 g, fat: 0.36 g.

Serving
1
= 140 g
90KCAL

Roland sliced in light syrup mango, 2 Slices (140g)

90 calories

Protein
0.99 g
Carbs
21 g
Fat
0.5 g
Fiber
2 g
Sugars
21 g

Nutrition Facts

Serving size2 Slices (140g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 21 g
Includes Added Sugars 15 g30%
Protein 0.99 g
Vitamin D 0 mcg0%
Calcium 15.4 mg1%
Iron 0.2 mg1%
Potassium 235 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium5% 235 mg
    • Calcium1% 15.4 mg
    • Iron1% 0.2 mg

    Little or none: Sodium.

    Ingredients

    Mango, Water, Sugar, Citric acid

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 Slices (140g)
    Barcode (GTIN/UPC)
    0041224612006
    Category
    Canned Fruit
    Label updated
    2023-05-23

    How it compares

    Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 98%

      Same value as 0 of 2,044 other records.

      leastmost

    • Total fat

      Higher than 97%

      Same value as 4 of 2,988 other records.

      leastmost

    • Calcium

      Higher than 81%

      Same value as 15 of 2,879 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 17 of 2,998 other records.

      leastmost

    • Fiber

      Higher than 74%

      Same value as 178 of 2,972 other records.

      leastmost

    • Protein

      Higher than 65%

      Same value as 197 of 3,005 other records.

      leastmost

    Questions

    How many calories are in roland sliced in light syrup mango?
    2 Slices (140g): 90 calories; protein: 0.99 g, carbohydrates: 21 g, fat: 0.5 g.
    How much protein is in roland sliced in light syrup mango?
    0.71 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in roland sliced in light syrup mango?
    13.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy64 kcal
    Protein0.71 g
    Total lipid (fat)0.36 g
    Carbohydrate, by difference15 g
    Fiber, total dietary1.4 g
    Total Sugars15 g
    Sugars, added10.7 g
    Calcium, Ca11 mg
    Iron, Fe0.14 mg
    Potassium, K168 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2564713, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.