How many calories are in roland whole baby corn?

3 Oz. Drained (84g/5 Pieces) per serving: 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.

How much protein is in roland whole baby corn?

3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in roland whole baby corn?

19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roland whole baby corn

USDA name: Whole baby corn

Brandedby American Roland Food Llc

90 calories in 3 Oz. Drained (84g/5 Pieces) per serving. Per 100 g, protein: 3.6 g, carbohydrates: 21.4 g, fat: 1.8 g.

Serving

= 84 g

Roland whole baby corn, 3 Oz. Drained (84g/5 Pieces) per serving

90 calories

Protein: 3 g
Carbs: 18 g
Fat: 1.5 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size3 Oz. Drained (84g/5 Pieces) per serving

Amount per serving
Calories90

% Daily Value*

Total Fat 1.5 g2%

Saturated Fat 0 g0%

Cholesterol —

Sodium 250 mg11%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 4 g

Protein 3 g

Iron 0.4 mg2%

Potassium 183 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Potassium4% 183 mg
Iron2% 0.4 mg

Ingredients

Baby corn, Water, Salt, Citric acid

Brand: Roland
Made by: American Roland Food Llc
Label serving: 3 Oz. Drained (84g/5 Pieces) per serving
Barcode (GTIN/UPC): 0041224451001
Category: Canned Vegetables
Label updated: 2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 98%
Same value as 3 of 4,283 other records.
leastmost
Calories
Higher than 97%
Same value as 8 of 4,304 other records.
leastmost
Protein
Higher than 97%
Same value as 21 of 4,289 other records.
leastmost
Total fat
Higher than 97%
Same value as 3 of 4,252 other records.
leastmost
Potassium
Higher than 91%
Same value as 3 of 2,462 other records.
leastmost
Sugars
Higher than 79%
Same value as 3 of 4,224 other records.
leastmost

Questions

How many calories are in roland whole baby corn?: 3 Oz. Drained (84g/5 Pieces) per serving: 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
How much protein is in roland whole baby corn?: 3.6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in roland whole baby corn?: 19 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	107 kcal
Protein	3.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	21.4 g
Fiber, total dietary	2.4 g
Total Sugars	4.8 g
Iron, Fe	0.48 mg
Potassium, K	218 mg
Sodium, Na	298 mg
Fatty acids, total saturated	0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596240, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.