Asian gourmet baby corn whole spears, Baby corn

USDA name: Baby corn whole spears, Baby corn

Brandedby United Natural Foods, Inc.

50 calories in 1 can (225 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.4 g, fat: 0.22 g.

Serving
1
= 225 g
50KCAL

Asian gourmet baby corn whole spears, Baby corn, 1 can (225 g)

50 calories

Protein
4 g
Carbs
10 g
Fat
0.49 g
Fiber
6.1 g
Sugars
3 g

Nutrition Facts

Serving size1 can (225 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 470 mg20%
Total Carbohydrate 10 g4%
Dietary Fiber 6.1 g22%
Total Sugars 3 g
Protein 4 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 131 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium20% 470 mg
  • Potassium3% 131 mg

Little or none: Calcium, Iron.

Ingredients

Baby corn, Water, Salt.

Brand
Asian gourmet
Made by
United Natural Foods, Inc.
Label serving
1 can
Barcode (GTIN/UPC)
076606691300
Category
Canned Vegetables
Label updated
2020-10-26

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 17 of 2,462 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 80 of 4,247 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 801 of 4,165 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 1 of 4,289 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 23 of 4,252 other records.

    leastmost

Questions

How many calories are in asian gourmet baby corn whole spears, baby corn?
1 can (225 g): 50 calories; protein: 4 g, carbohydrates: 10 g, fat: 0.49 g.
How much protein is in asian gourmet baby corn whole spears, baby corn?
1.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in asian gourmet baby corn whole spears, baby corn?
1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy22 kcal
Protein1.8 g
Total lipid (fat)0.22 g
Carbohydrate, by difference4.4 g
Fiber, total dietary2.7 g
Total Sugars1.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K58 mg
Sodium, Na209 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388183, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.