Roland organic traditional noodles, Udon

USDA name: Organic traditional noodles, Udon

Brandedby American Roland Food Llc

200 calories in 2 oz. (56 g). Per 100 g, protein: 12.5 g, carbohydrates: 75 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Roland organic traditional noodles, Udon, 2 oz. (56 g)

200 calories

Protein
7 g
Carbs
42 g
Fat
1 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size2 oz. (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 11.8 mg1%
Iron 0.7 mg4%
Potassium 125 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium16% 360 mg
    • Iron4% 0.7 mg
    • Potassium3% 125 mg
    • Calcium1% 11.8 mg

    Ingredients

    Organic wheat flour, Salt.

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2 oz.
    Barcode (GTIN/UPC)
    041224723146
    Category
    All Noodles
    Label updated
    2023-06-14

    How it compares

    Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 86%

      Same value as 18 of 928 other records.

      leastmost

    • Sodium

      Higher than 72%

      Same value as 2 of 908 other records.

      leastmost

    • Total fat

      Lower than 72%

      Same value as 57 of 930 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 4 of 903 other records.

      leastmost

    • Sugars

      Lower than 65%

      Same value as 49 of 906 other records.

      leastmost

    • Potassium

      Higher than 59%

      Same value as 6 of 495 other records.

      leastmost

    Questions

    How many calories are in roland organic traditional noodles, udon?
    2 oz. (56 g): 200 calories; protein: 7 g, carbohydrates: 42 g, fat: 1 g.
    How much protein is in roland organic traditional noodles, udon?
    12.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in roland organic traditional noodles, udon?
    71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein12.5 g
    Total lipid (fat)1.8 g
    Carbohydrate, by difference75 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe1.3 mg
    Potassium, K223 mg
    Sodium, Na643 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2632866, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.