Lotus foods traditional pho rice noodles 100% organic heirloom rice, Traditional pho rice noodles

USDA name: Traditional pho rice noodles 100% organic heirloom rice, Traditional pho rice noodles

Brandedby Lotus Foods

200 calories in 2 onz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 82.1 g, fat: 0 g.

Serving
1
= 56 g
200KCAL

Lotus foods traditional pho rice noodles 100% organic heirloom rice, Traditional pho rice noodles, 2 onz (56 g)

200 calories

Protein
4 g
Carbs
46 g
Fat
0 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 46 g17%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium2% 80.1 mg

Little or none: Calcium, Sodium.

Ingredients

Organic white rice flour

Brand
Lotus foods
Made by
Lotus Foods
Label serving
2 onz
Barcode (GTIN/UPC)
708953641072
Category
All Noodles
Label updated
2022-02-14

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 928 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 73 of 908 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 83 of 930 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 23 of 926 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 125 of 910 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 885 other records.

    leastmost

Questions

How many calories are in lotus foods traditional pho rice noodles 100% organic heirloom rice, traditional pho rice noodles?
2 onz (56 g): 200 calories; protein: 4 g, carbohydrates: 46 g, fat: 0 g.
How much protein is in lotus foods traditional pho rice noodles 100% organic heirloom rice, traditional pho rice noodles?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in lotus foods traditional pho rice noodles 100% organic heirloom rice, traditional pho rice noodles?
80.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference82.1 g
Fiber, total dietary1.8 g
Total Sugars1.8 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Potassium, K143 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2266160, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.