Roland green olive paste

USDA name: Green olive paste

Brandedby American Roland Food Llc

45 calories in 1 Tbsp (15 g). Per 100 g, protein: 0 g, carbohydrates: 6.7 g, fat: 33.3 g.

Serving
1
= 15 g
45KCAL

Roland green olive paste, 1 Tbsp (15 g)

45 calories

Protein
0 g
Carbs
1 g
Fat
5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 Tbsp (15 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 220 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Green olives, Olive oil, Sea salt, Oregano, White wine vinegar.

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    041224469808
    Category
    Pickles, Olives, Peppers & Relishes
    Label updated
    2020-05-05

    How it compares

    Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 98%

      Same value as 40 of 10,009 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 121 of 10,068 other records.

      leastmost

    • Calcium

      Higher than 93%

      Same value as 122 of 6,437 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 346 of 6,749 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 149 of 6,355 other records.

      leastmost

    • Sodium

      Higher than 81%

      Same value as 49 of 10,009 other records.

      leastmost

    Questions

    How many calories are in roland green olive paste?
    1 Tbsp (15 g): 45 calories; protein: 0 g, carbohydrates: 1 g, fat: 5 g.
    How much protein is in roland green olive paste?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in roland green olive paste?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein0 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference6.7 g
    Fiber, total dietary6.7 g
    Total Sugars0 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na1,467 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2157456, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.