How many calories are in roche bros. milk chocolate pecans, milk chocolate?

7 pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 13 g, fat: 14 g.

How much protein is in roche bros. milk chocolate pecans, milk chocolate?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in roche bros. milk chocolate pecans, milk chocolate?

40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Roche bros. milk chocolate pecans, Milk chocolate

USDA name: Milk chocolate pecans, Milk chocolate

Brandedby Cape Cod Provisions, Llc.

170 calories in 7 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 46.7 g.

Serving

= 30 g

Roche bros. milk chocolate pecans, Milk chocolate, 7 pieces (30 g)

170 calories

Protein: 2 g
Carbs: 13 g
Fat: 14 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size7 pieces (30 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4.5 g23%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 13 g5%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 51.9 mg4%

Iron 1.1 mg6%

Potassium 93.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Calcium4% 51.9 mg
Potassium2% 93.9 mg

Little or none: Sodium.

Ingredients

Milk chocolate (cane sugar, Whole milk, Cocoa butter, Cocoa mass, Sunflower lecithin, Vanilla). Pecans, Cane sugar, Tapioca syrup, Tapioca dextrin, Confectioner's glaze.

Brand: Roche bros.
Made by: Cape Cod Provisions, Llc.
Label serving: 7 pieces
Barcode (GTIN/UPC): 612681717063
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-11-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 88%
Same value as 16 of 20,880 other records.
leastmost
Fiber
Lower than 81%
Same value as 1,700 of 21,355 other records.
leastmost
Sodium
Lower than 79%
Same value as 4,403 of 21,437 other records.
leastmost
Protein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmost
Sugars
Higher than 75%
Same value as 267 of 21,247 other records.
leastmost
Potassium
Lower than 70%
Same value as 6 of 11,087 other records.
leastmost

Questions

How many calories are in roche bros. milk chocolate pecans, milk chocolate?: 7 pieces (30 g): 170 calories; protein: 2 g, carbohydrates: 13 g, fat: 14 g.
How much protein is in roche bros. milk chocolate pecans, milk chocolate?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in roche bros. milk chocolate pecans, milk chocolate?: 40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	567 kcal
Protein	6.7 g
Total lipid (fat)	46.7 g
Carbohydrate, by difference	43.3 g
Fiber, total dietary	3.3 g
Total Sugars	36.7 g
Sugars, added	30 g
Calcium, Ca	173 mg
Iron, Fe	3.6 mg
Potassium, K	313 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	15 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2412146, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.