How many calories are in harris teeter milk chocolate pecans, milk chocolate?

1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 11 g.

How much protein is in harris teeter milk chocolate pecans, milk chocolate?

7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter milk chocolate pecans, milk chocolate?

46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Harris teeter milk chocolate pecans, Milk chocolate

USDA name: Milk chocolate pecans, Milk chocolate

Brandedby Harris-Teeter Inc.

160 calories in 1 onz (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 39.3 g.

Serving

= 28 g

Harris teeter milk chocolate pecans, Milk chocolate, 1 onz (28 g)

160 calories

Protein: 2 g
Carbs: 14 g
Fat: 11 g
Fiber: 1 g
Sugars: 13 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 11 g14%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 5 mg2%

Sodium 10.1 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 13 g

Includes Added Sugars 12 g24%

Protein 2 g

Calcium 30 mg2%

Iron 0.7 mg4%

Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron4% 0.7 mg
Calcium2% 30 mg
Potassium2% 89.9 mg

Little or none: Sodium.

Ingredients

Milk chocolate (sugar, Cocoa butter, Whole milk, Chocolate liquor, Soy lecithin and vanilla). Pecans, Gum arabic, Corn syrup, Sugar and certified confectioners glaze (food grade refined bleached lacquer).

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 072036899323
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2021-06-04

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 87%
Same value as 154 of 21,247 other records.
leastmost
Sodium
Lower than 73%
Same value as 135 of 21,437 other records.
leastmost
Protein
Lower than 72%
Same value as 1,372 of 21,424 other records.
leastmost
Calcium
Higher than 71%
Same value as 655 of 20,880 other records.
leastmost
Fiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmost
Potassium
Lower than 69%
Same value as 68 of 11,087 other records.
leastmost

Questions

How many calories are in harris teeter milk chocolate pecans, milk chocolate?: 1 onz (28 g): 160 calories; protein: 2 g, carbohydrates: 14 g, fat: 11 g.
How much protein is in harris teeter milk chocolate pecans, milk chocolate?: 7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter milk chocolate pecans, milk chocolate?: 46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	7.1 g
Total lipid (fat)	39.3 g
Carbohydrate, by difference	50 g
Fiber, total dietary	3.6 g
Total Sugars	46.4 g
Sugars, added	42.9 g
Calcium, Ca	107 mg
Iron, Fe	2.5 mg
Potassium, K	321 mg
Sodium, Na	36 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	16.1 g
Fatty acids, total trans	0 g
Cholesterol	18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1949687, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.