Robinson fresh shredded collard greens

USDA name: Shredded collard greens

Brandedby C.H. Robinson Company

25 calories in 2 cups chopped (85g). Per 100 g, protein: 3.5 g, carbohydrates: 5.9 g, fat: 0.59 g.

Serving
1
= 85 g
25KCAL

Robinson fresh shredded collard greens, 2 cups chopped (85g)

25 calories

Protein
3 g
Carbs
5 g
Fat
0.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size2 cups chopped (85g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 4 g14%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 197 mg15%
Iron 0.4 mg2%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A24000% 216,000 µg
  • Vitamin C34% 31 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium15% 197 mg
  • Potassium4% 180 mg
  • Iron2% 0.4 mg
  • Sodium1% 15.3 mg

Ingredients

Collard greens

Brand
Robinson fresh
Made by
C.H. Robinson Company
Label serving
2 cups chopped (85g)
Barcode (GTIN/UPC)
0095829600081
Category
Pre-Packaged Fruit & Vegetables
Label updated
2023-06-23

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 10 of 5,880 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 35 of 6,015 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 644 of 6,007 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 281 of 6,092 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 95 of 6,084 other records.

    leastmost

  • Vitamin C

    Higher than 72%

    Same value as 6 of 3,289 other records.

    leastmost

Questions

How many calories are in robinson fresh shredded collard greens?
2 cups chopped (85g): 25 calories; protein: 3 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in robinson fresh shredded collard greens?
3.5 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in robinson fresh shredded collard greens?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy29 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference5.9 g
Fiber, total dietary4.7 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca232 mg
Iron, Fe0.47 mg
Potassium, K212 mg
Sodium, Na18 mg
Vitamin C, total ascorbic acid36.5 mg
Vitamin A, RAE254,118 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2617071, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.