Rkt roasted & salted deluxe mixed nuts, Roasted & salted

USDA name: Roasted & salted deluxe mixed nuts, Roasted & salted

Brandedby Eillien's Candies Inc.

190 calories in 3 Tbsp (29 g). Per 100 g, protein: 17.2 g, carbohydrates: 20.7 g, fat: 55.2 g.

Serving
1
= 29 g
190KCAL

Rkt roasted & salted deluxe mixed nuts, Roasted & salted, 3 Tbsp (29 g)

190 calories

Protein
5 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 Tbsp (29 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 5 g
Calcium 38 mg3%
Iron 1.3 mg7%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 171 mg
  • Calcium3% 38 mg
  • Sodium3% 60 mg

Ingredients

Cashews, Almonds, Pecans, Brazil nuts, Hazelnuts, Vegetable oil (peanut, Cottonseed, Canola, Soybean and/or sunflower), Salt.

Brand
Rkt
Made by
Eillien's Candies Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
034952149081
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-04-03

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 16 of 21,485 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 12 of 21,427 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 7 of 21,139 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 21 of 21,337 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 7 of 20,880 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 54 of 21,247 other records.

    leastmost

Questions

How many calories are in rkt roasted & salted deluxe mixed nuts, roasted & salted?
3 Tbsp (29 g): 190 calories; protein: 5 g, carbohydrates: 6 g, fat: 16 g.
How much protein is in rkt roasted & salted deluxe mixed nuts, roasted & salted?
17.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rkt roasted & salted deluxe mixed nuts, roasted & salted?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy655 kcal
Protein17.2 g
Total lipid (fat)55.2 g
Carbohydrate, by difference20.7 g
Fiber, total dietary6.9 g
Total Sugars3.5 g
Calcium, Ca131 mg
Iron, Fe4.5 mg
Potassium, K590 mg
Sodium, Na207 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated6.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2552097, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.