Ferris nut co. roasted & salted deluxe mixed nuts, Roasted & salted deluxe

USDA name: Roasted & salted deluxe mixed nuts, Roasted & salted deluxe

Brandedby Ferris Coffee & Nut Co.

180 calories in 1/4 cup (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 23.3 g, fat: 53.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 85%, and more total fat than 82%.

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Serving
1
= 30 g
180KCAL
Where the calories come from

Ferris nut co. roasted & salted deluxe mixed nuts, Roasted & salted deluxe, 1/4 cup (30 g)

180 calories

  • Protein5 g10% of calories
  • Carbs7 g15% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat16 g75% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 16 g21%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.1 mg4%
Total Carbohydrate 7 g3%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 36 mg3%
Iron 1.5 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Sodium4% 95.1 mg
  • Potassium4% 190 mg
  • Calcium3% 36 mg

Ingredients

Cashews, Almonds, Pecans, Filberts, Peanut oil, Salt.

Brand
Ferris nut co.
Made by
Ferris Coffee & Nut Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
788709620575
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-03-22

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 85%

    Same value as 96 of 20,870 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 423 of 21,143 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 44 of 20,613 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 888 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 148 of 11,002 other records.

    leastmost

Questions

How many calories are in ferris nut co. roasted & salted deluxe mixed nuts, roasted & salted deluxe?
1/4 cup (30 g): 180 calories; protein: 5 g, carbohydrates: 7 g, fat: 16 g.
How much protein is in ferris nut co. roasted & salted deluxe mixed nuts, roasted & salted deluxe?
16.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ferris nut co. roasted & salted deluxe mixed nuts, roasted & salted deluxe?
16.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy600 kcal
Protein16.7 g
Total lipid (fat)53.3 g
Carbohydrate, by difference23.3 g
Fiber, total dietary6.7 g
Total Sugars3.3 g
Calcium, Ca120 mg
Iron, Fe5 mg
Potassium, K633 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2550995, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.