How many calories are in ritz reduced fat crackers, reduced fat?

5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.

How much protein is in ritz reduced fat crackers, reduced fat?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in ritz reduced fat crackers, reduced fat?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ritz reduced fat crackers, Reduced fat

USDA name: Reduced fat crackers, Reduced fat

Brandedby Nabisco Biscuit Company

70 calories in 5 crackers (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving

= 15 g

Ritz reduced fat crackers, Reduced fat, 5 crackers (15 g)

70 calories

Protein: 1 g
Carbs: 11 g
Fat: 2 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size5 crackers (15 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 115 mg5%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 1 g2%

Protein 1 g

Calcium 19.9 mg2%

Iron 0.6 mg3%

Potassium 10.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 115 mg
Iron3% 0.6 mg
Calcium2% 19.9 mg

Little or none: Potassium.

Ingredients

Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate vitamin b1), Riboflavin vitamin b2), Folic acid), Canola oil, Sugar, Palm oil, Salt, High fructose corn syrup, Leavening (calcium phosphate and/or baking soda), Soy lecithin, Natural flavor.

Brand: Ritz
Made by: Nabisco Biscuit Company
Label serving: 5 crackers
Barcode (GTIN/UPC): 044000031183
Category: Crackers & Biscotti
Label updated: 2023-01-24

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 82%
Same value as 90 of 3,822 other records.
leastmost
Iron
Higher than 74%
Same value as 128 of 3,874 other records.
leastmost
Fiber
Lower than 72%
Same value as 1,103 of 3,925 other records.
leastmost
Potassium
Lower than 71%
Same value as 25 of 2,292 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 344 of 3,954 other records.
leastmost
Sodium
Higher than 67%
Same value as 66 of 3,949 other records.
leastmost

Questions

How many calories are in ritz reduced fat crackers, reduced fat?: 5 crackers (15 g): 70 calories; protein: 1 g, carbohydrates: 11 g, fat: 2 g.
How much protein is in ritz reduced fat crackers, reduced fat?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ritz reduced fat crackers, reduced fat?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	13.3 g
Carbohydrate, by difference	73.3 g
Fiber, total dietary	0 g
Total Sugars	6.7 g
Sugars, added	6.7 g
Calcium, Ca	133 mg
Iron, Fe	4 mg
Potassium, K	67 mg
Sodium, Na	767 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2500680, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.