Ritter sport milk chocolate with whole hazelnuts, Whole hazelnuts

USDA name: Milk chocolate with whole hazelnuts, Whole hazelnuts

Brandedby Alfred Ritter Gmbh & Co. Kg

180 calories in 5 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 38.7 g.

Among the other records in Chocolate, per 100 g: more protein than 90%, and more calories than 89%.

Compare with another food →

Serving
1
= 31 g
180KCAL
Where the calories come from

Ritter sport milk chocolate with whole hazelnuts, Whole hazelnuts, 5 pieces (31 g)

180 calories

  • Protein3 g7% of calories
  • Carbs15 g33% of calories

    incl. 0.99 g fiber · 14 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 050255019005 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium1% 20.1 mg

Ingredients

Sugar, Hazelnuts, Cocoa butter, Chocolate liquor, Milk, Lactose (milk), Skim milk, Butterfat (milk), Soy lecithin.

Brand
Ritter sport
Made by
Alfred Ritter Gmbh & Co. Kg
Label serving
5 pieces
Barcode (GTIN/UPC)
050255019005
Category
Chocolate
Label updated
2019-08-22

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 41 of 10,205 other records.

    leastmost
  • Calories

    Higher than 89%

    Same value as 66 of 10,228 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 28 of 10,216 other records.

    leastmost
  • Potassium

    Higher than 80%

    Same value as 20 of 4,748 other records.

    leastmost
  • Carbohydrates

    Lower than 79%

    Same value as 20 of 10,176 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 29 of 9,917 other records.

    leastmost

Questions

How many calories are in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
5 pieces (31 g): 180 calories; protein: 3 g, carbohydrates: 15 g, fat: 12 g.
How much protein is in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy581 kcal
Protein9.7 g
Total lipid (fat)38.7 g
Carbohydrate, by difference48.4 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Sugars, added38.7 g
Calcium, Ca129 mg
Iron, Fe3.5 mg
Potassium, K452 mg
Sodium, Na65 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.5 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2678459, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.