Ritter sport milk chocolate with whole hazelnuts, Whole hazelnuts

USDA name: Milk chocolate with whole hazelnuts, Whole hazelnuts

Brandedby Alfred Ritter Gmbh & Co. Kg

180 calories in 5 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 48.4 g, fat: 38.7 g.

Serving
1
= 31 g
180KCAL

Ritter sport milk chocolate with whole hazelnuts, Whole hazelnuts, 5 pieces (31 g)

180 calories

Protein
3 g
Carbs
15 g
Fat
12 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 20.1 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Includes Added Sugars 12 g24%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Potassium3% 140 mg
    • Sodium1% 20.1 mg

    Ingredients

    Sugar, Hazelnuts, Cocoa butter, Chocolate liquor, Milk, Lactose (milk), Skim milk, Butterfat (milk), Soy lecithin.

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    050255019005
    Category
    Chocolate
    Label updated
    2019-08-22

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 89%

      Same value as 42 of 10,317 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 66 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 80%

      Same value as 30 of 10,327 other records.

      leastmost

    • Potassium

      Higher than 80%

      Same value as 20 of 4,787 other records.

      leastmost

    • Carbohydrates

      Lower than 79%

      Same value as 20 of 10,288 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 29 of 10,019 other records.

      leastmost

    Questions

    How many calories are in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
    5 pieces (31 g): 180 calories; protein: 3 g, carbohydrates: 15 g, fat: 12 g.
    How much protein is in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport milk chocolate with whole hazelnuts, whole hazelnuts?
    45.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy581 kcal
    Protein9.7 g
    Total lipid (fat)38.7 g
    Carbohydrate, by difference48.4 g
    Fiber, total dietary3.2 g
    Total Sugars45.2 g
    Sugars, added38.7 g
    Calcium, Ca129 mg
    Iron, Fe3.5 mg
    Potassium, K452 mg
    Sodium, Na65 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678459, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.