Ritter sport dark chocolate with whole hazelnuts, Whole hazelnuts

USDA name: Dark chocolate with whole hazelnuts, Whole hazelnuts

Brandedby Alfred Ritter Gmbh & Co. Kg

180 calories in 5 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 45.2 g, fat: 41.9 g.

Serving
1
= 31 g
180KCAL

Ritter sport dark chocolate with whole hazelnuts, Whole hazelnuts, 5 pieces (31 g)

180 calories

Protein
3 g
Carbs
14 g
Fat
13 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size5 pieces (31 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Potassium6% 280 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Sugar, Chocolate liquor, Hazelnuts, Cocoa butter, Butterfat (milk), Soy lecithin.

    Brand
    Ritter sport
    Made by
    Alfred Ritter Gmbh & Co. Kg
    Label serving
    5 pieces
    Barcode (GTIN/UPC)
    050255224003
    Category
    Chocolate
    Label updated
    2019-08-22

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 99%

      Same value as 1 of 4,787 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 42 of 10,317 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 66 of 10,339 other records.

      leastmost

    • Total fat

      Higher than 87%

      Same value as 13 of 10,327 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 1,427 of 10,261 other records.

      leastmost

    • Carbohydrates

      Lower than 86%

      Same value as 11 of 10,288 other records.

      leastmost

    Questions

    How many calories are in ritter sport dark chocolate with whole hazelnuts, whole hazelnuts?
    5 pieces (31 g): 180 calories; protein: 3 g, carbohydrates: 14 g, fat: 13 g.
    How much protein is in ritter sport dark chocolate with whole hazelnuts, whole hazelnuts?
    9.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in ritter sport dark chocolate with whole hazelnuts, whole hazelnuts?
    38.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy581 kcal
    Protein9.7 g
    Total lipid (fat)41.9 g
    Carbohydrate, by difference45.2 g
    Fiber, total dietary6.5 g
    Total Sugars35.5 g
    Sugars, added35.5 g
    Calcium, Ca65 mg
    Iron, Fe5.8 mg
    Potassium, K903 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678456, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.