Ricos spreadable cheddar cheese

USDA name: Spreadable cheddar cheese

Brandedby Liberto Specialty Company Inc.

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

Among the other records in Cheese, per 100 g: less protein than 96%, and more sodium than 95%.

Compare with another food →

Serving
1
= 30 g
90KCAL
Where the calories come from

Ricos spreadable cheddar cheese, 2 Tbsp (30 g)

90 calories

  • Protein1.0 g4% of calories
  • Carbs4 g18% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat7 g70% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 079426023504 · We may earn a commission

Ingredients

Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Water, Soybean oil, Sodium phosphate, Whey protein concentrate, Maltodextrin, Natural flavor, Mono & diglycerides, Lactic acid, Mustard flour, Sodium alginate, Worcestershire sauce (vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor), Carotenal (color).

Brand
Ricos
Made by
Liberto Specialty Company Inc.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
079426023504
Category
Cheese
Label updated
2020-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 212 of 16,747 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 84 of 16,740 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 127 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 137 of 16,315 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 54 of 16,627 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,793 other records.

    leastmost

Questions

How many calories are in ricos spreadable cheddar cheese?
2 Tbsp (30 g): 90 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 7 g.
How much protein is in ricos spreadable cheddar cheese?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ricos spreadable cheddar cheese?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy300 kcal
Protein3.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe0 mg
Sodium, Na1,500 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU4,167 iu
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2057390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.