Ricos spreadable cheddar cheese

USDA name: Spreadable cheddar cheese

Brandedby Liberto Specialty Company Inc.

90 calories in 2 Tbsp (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 13.3 g, fat: 23.3 g.

Serving
1
= 30 g
90KCAL

Ricos spreadable cheddar cheese, 2 Tbsp (30 g)

90 calories

Protein
1.0 g
Carbs
4 g
Fat
7 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 450 mg20%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 1.0 g
Calcium 60 mg5%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 450 mg
    • Calcium5% 60 mg

    Little or none: Iron.

    Ingredients

    Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Water, Soybean oil, Sodium phosphate, Whey protein concentrate, Maltodextrin, Natural flavor, Mono & diglycerides, Lactic acid, Mustard flour, Sodium alginate, Worcestershire sauce (vinegar, Molasses, Corn syrup, Water, Salt, Caramel color, Garlic powder, Sugar, Spices, Tamarind, Natural flavor), Carotenal (color).

    Brand
    Ricos
    Made by
    Liberto Specialty Company Inc.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    079426023504
    Category
    Cheese
    Label updated
    2020-04-26

    How it compares

    Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 96%

      Same value as 212 of 16,789 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 84 of 16,782 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 127 of 16,708 other records.

      leastmost

    • Sugars

      Higher than 91%

      Same value as 137 of 16,346 other records.

      leastmost

    • Calcium

      Lower than 80%

      Same value as 54 of 16,666 other records.

      leastmost

    • Calories

      Lower than 67%

      Same value as 249 of 16,834 other records.

      leastmost

    Questions

    How many calories are in ricos spreadable cheddar cheese?
    2 Tbsp (30 g): 90 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 7 g.
    How much protein is in ricos spreadable cheddar cheese?
    3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ricos spreadable cheddar cheese?
    13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy300 kcal
    Protein3.3 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference13.3 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Calcium, Ca200 mg
    Iron, Fe0 mg
    Sodium, Na1,500 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU4,167 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol17 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2057390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.