Rickland orchards bar, Pomegranate mulberry amaranth

USDA name: Bar, Pomegranate mulberry amaranth

Brandedby B&G Foods North America, Inc.

180 calories in 1 bar (40 g). Per 100 g, protein: 12.5 g, carbohydrates: 50 g, fat: 22.5 g.

Serving
1
= 40 g
180KCAL

Rickland orchards bar, Pomegranate mulberry amaranth, 1 bar (40 g)

180 calories

Protein
5 g
Carbs
20 g
Fat
9 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 5 g
Calcium 40 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Cashews, Almonds, Raisins, Coconut syrup (coconut sugar, Water), Brown rice syrup, Pumpkin seeds, Pomegranate bits (fruit concentrate (apple juice, Pomegranate juice, Cranberry juice, Apple puree), Cane sugar, Glucose syrup, Inulin, Lemon juice concentrate, Pectin, Ascorbic acid, Natural flavor, Elderberry juice concentrate, Citrus fiber), Dried mulberries, Amaranth, Whole grain brown rice, Raspberries, High-oleic sunflower oil, Natural flavor, Mixed tocopherols (vitamin e), And rosemary extract (antioxidants).

Brand
Rickland orchards
Made by
B&G Foods North America, Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
819944013157
Category
Snack, Energy & Granola Bars
Label updated
2018-08-13

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 3 of 3,836 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 28 of 7,986 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 84 of 7,797 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 66 of 7,988 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 189 of 8,003 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 193 of 7,921 other records.

    leastmost

Questions

How many calories are in rickland orchards bar, pomegranate mulberry amaranth?
1 bar (40 g): 180 calories; protein: 5 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in rickland orchards bar, pomegranate mulberry amaranth?
12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in rickland orchards bar, pomegranate mulberry amaranth?
45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein12.5 g
Total lipid (fat)22.5 g
Carbohydrate, by difference50 g
Fiber, total dietary5 g
Total Sugars27.5 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Sodium, Na25 mg
Vitamin C, total ascorbic acid105 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1895522, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.