Richs cookies 'n creme chocolate cake with whipped icing, Cookies 'n creme
USDA name: Cookies 'n creme chocolate cake with whipped icing, Cookies 'n creme
Brandedby Rich Products Corporation
290 calories in 0.167 cake (87 g). Per 100 g, protein: 4.6 g, carbohydrates: 50.6 g, fat: 13.8 g.
Richs cookies 'n creme chocolate cake with whipped icing, Cookies 'n creme, 0.167 cake (87 g)
290 calories
- Protein
- 4 g
- Carbs
- 44 g
- Fat
- 12 g
- Fiber
- 0.96 g
- Sugars
- 29 g
Nutrition Facts
Calories290
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium16% 370 mg
- Iron14% 2.5 mg
- Potassium4% 180 mg
- Calcium2% 29.6 mg
Ingredients
Sugar, High fructose corn syrup, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Egg whites, Water, Soybean oil, Hydrogenated palm kernel oil, Chocolate sandwich cookie pieces (enriched unbleached wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin, Folic acid], Sugar, Palm and/or canola oil, Cocoa alkali processed, Invert sugar, Leavening [baking soda and/or calcium phosphate], Soy lecithin, Salt, Chocolate, Natural flavor), Eggs, Skim milk, Cocoa alkali processed, Contains less than 2% of the following: corn syrup, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Chocolate sandwich cookies (enriched unbleached wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, High oleic canola and/or palm and/or canola oils, Cocoa alkali processed, Dextrose, High fructose corn syrup, Leavening [baking soda and/or calcium phosphate], Salt, Cornstarch, Soy lecithin, Vanillin [an artificial flavor], Chocolate), Propylene glycol mono and diesters of fats and fatty acids, Sodium caseinate, Modified tapioca and corn starch, Salt, Whey, Mono and diglycerides, Natural and artificial flavor, Polysorbate 60, Wheat starch, Carbohydrate gum, Xanthan gum, Guar gum, To preserve freshness (potassium sorbate), Polyglycerol esters of fatty acids, Soy protein concentrate, Sodium stearoyl lactylate, Soy lecithin, Disodium phosphate, Ascorbic acid, Citric acid.
- Brand
- Richs
- Made by
- Rich Products Corporation
- Label serving
- 0.167 cake
- Barcode (GTIN/UPC)
- 049800150454
- Category
- Cakes, Cupcakes, Snack Cakes
- Label updated
- 2022-04-12
How it compares
Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 91%
Same value as 2 of 9,042 other records.
leastmostPotassium
Higher than 89%
Same value as 4 of 4,606 other records.
leastmostSodium
Higher than 87%
Same value as 35 of 9,138 other records.
leastmostCalories
Lower than 79%
Same value as 134 of 9,162 other records.
leastmostTotal fat
Lower than 76%
Same value as 6 of 9,155 other records.
leastmostProtein
Higher than 71%
Same value as 6 of 9,133 other records.
leastmost
Questions
- How many calories are in richs cookies 'n creme chocolate cake with whipped icing, cookies 'n creme?
- 0.167 cake (87 g): 290 calories; protein: 4 g, carbohydrates: 44 g, fat: 12 g.
- How much protein is in richs cookies 'n creme chocolate cake with whipped icing, cookies 'n creme?
- 4.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in richs cookies 'n creme chocolate cake with whipped icing, cookies 'n creme?
- 49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 333 kcal |
| Protein | 4.6 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 50.6 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 33.3 g |
| Sugars, added | 33.3 g |
| Calcium, Ca | 34 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 207 mg |
| Sodium, Na | 425 mg |
| Vitamin D (D2 + D3), International Units | 5 iu |
| Fatty acids, total saturated | 6.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 17 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469675, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.