Freshness guaranteed cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, Cookies n' creme

USDA name: Cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, Cookies n' creme

Brandedby Wal-Mart Stores, Inc.

260 calories in 0.1 cake (76 g). Per 100 g, protein: 4 g, carbohydrates: 50 g, fat: 14.5 g.

Among the other records in Cakes, Cupcakes, Snack Cakes, per 100 g: more sodium than 86%, and more iron than 84%.

Compare with another food →

Serving
1
= 76 g
260KCAL
Where the calories come from

Freshness guaranteed cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, Cookies n' creme, 0.1 cake (76 g)

260 calories

  • Protein3 g5% of calories
  • Carbs38 g58% of calories

    incl. 0.99 g fiber · 25 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size0.1 cake (76 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15.2 mg5%
Sodium 320 mg14%
Total Carbohydrate 38 g14%
Dietary Fiber 0.99 g4%
Total Sugars 25 g
Protein 3 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Sugar, Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), High fructose corn syrup, Egg whites, Water, Soybean oil, Chocolate sandwich cookie pieces (sugar, Enriched unbleached wheat flour [flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], High oleic canola and/or palm and/or canola and/or soybean oils, Cocoa processed with alkali, High fructose corn syrup, Cornstarch, Leavening (baking soda and/or calcium phosphate), Salt, Soy lecithin, Vanillin [an artificial flavor], Chocolate), Hydrogenated palm kernel oil, Eggs, Skim milk, Cocoa processed with alkali, Contains less than 2% of the following: corn syrup, Semisweet chocolate chunks (sugar, Chocolate liquor, Cocoa butter, Milkfat, Soy lecithin, Natural flavor, Salt), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Cream (cream, Milk, Nonfat milk, Carrageenan, Cellulose gum, Monoglycerides, Polysorbate 80, Salt, Guar gum), Sodium caseinate, Salt, Whey, Propylene glycol mono-and diesters of fats and fatty acids, Modified tapioca starch, Mono- and diglycerides, Natural and artificial flavor, Polysorbate 60, Modified cornstarch, Wheat starch, Hydroxypropyl methylcellulose, Xanthan gum, Guar gum, Sodium stearoyl lactylate, To preserve freshness (potassium sorbate, Propylene glycol), Polyglycerol esters of fatty acids, Soy protein concentrate, Soy lecithin, Citric acid.

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
0.1 cake
Barcode (GTIN/UPC)
078742085395
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2022-03-17

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 86%

    Same value as 33 of 9,078 other records.

    leastmost
  • Iron

    Higher than 84%

    Same value as 22 of 8,986 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 32 of 9,102 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 18 of 9,094 other records.

    leastmost
  • Carbohydrates

    Lower than 59%

    Same value as 203 of 9,045 other records.

    leastmost
  • Calcium

    Lower than 58%

    Same value as 191 of 8,973 other records.

    leastmost

Questions

How many calories are in freshness guaranteed cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, cookies n' creme?
0.1 cake (76 g): 260 calories; protein: 3 g, carbohydrates: 38 g, fat: 11 g.
How much protein is in freshness guaranteed cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, cookies n' creme?
4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed cookies n' creme flavored cake two layers of chocolate cake with whipped icing and crushed cookie pieces, cookies n' creme?
48.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy342 kcal
Protein4 g
Total lipid (fat)14.5 g
Carbohydrate, by difference50 g
Fiber, total dietary1.3 g
Total Sugars32.9 g
Calcium, Ca26 mg
Iron, Fe2.4 mg
Sodium, Na421 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,645 iu
Fatty acids, total saturated7.9 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473582, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.