Riceland, White rice

Brandedby Riceland Foods, Inc.

170 calories in 0.25 cup (47 g). Per 100 g, protein: 8.5 g, carbohydrates: 78.7 g, fat: 0 g.

Serving
1
= 47 g
170KCAL

Riceland, White rice, 0.25 cup (47 g)

170 calories

Protein
4 g
Carbs
37 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (47 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate15% 60.2 µg
  • Niacin (B3)10% 1.6 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium1% 70 mg

Little or none: Calcium, Sodium.

Ingredients

Long grain parboiled rice, Iron phosphate, Niacin, Thiamine mononitrate, And folic acid.

Brand
Riceland
Made by
Riceland Foods, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
035200266635
Category
Rice
Label updated
2020-11-19

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 77%

    Same value as 77 of 1,884 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 42 of 1,873 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 19 of 1,113 other records.

    leastmost

  • Iron

    Higher than 69%

    Same value as 50 of 1,791 other records.

    leastmost

  • Carbohydrates

    Higher than 50%

    Same value as 77 of 1,879 other records.

    leastmost

Questions

How many calories are in riceland, white rice?
0.25 cup (47 g): 170 calories; protein: 4 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in riceland, white rice?
8.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in riceland, white rice?
78.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy362 kcal
Protein8.5 g
Total lipid (fat)0 g
Carbohydrate, by difference78.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.1 mg
Potassium, K149 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Niacin3.4 mg
Folate, total128 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455993, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.