Rice paper
48 calories in 1 medium paper (8-5/8" dia) (15 g). 5.9 g protein, 72.3 g carbs and 1.1 g fat per 100 g.
Rice paper, 1 medium paper (8-5/8" dia)
48 calories
- Protein
- 0.89 g
- Carbs
- 10.8 g
- Fat
- 0.17 g
- Fiber
- 0.075 g
- Sugars
- 0.041 g
Nutrition Facts
Calories48
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Niacin (B3)1% 0.16 mg
- Thiamin (B1)1% 0.012 mg
- Folate1% 2.1 µg
Little or none: Vitamin B6, Choline, Vitamin E, Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin K.
minerals
% of the Daily Value in this serving
- Copper3% 0.027 mg
- Sodium2% 47.1 mg
- Zinc1% 0.15 mg
- Selenium1% 0.68 µg
- Phosphorus1% 12 mg
- Magnesium1% 3 mg
Little or none: Iron, Potassium, Calcium.
How it compares
Against the 56 foods in Crackers, excludes saltines, per 100 g.
Calories
Lower than 100%
leastmostProtein
Lower than 100%
leastmostTotal fat
Lower than 100%
leastmostPotassium
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostFiber
Lower than 98%
leastmost
Questions
- How many calories are in rice paper?
- 1 medium paper (8-5/8" dia) (15 g) has 48 calories, 0.89 g of protein, 10.8 g of carbohydrates and 0.17 g of fat.
- How much protein is in rice paper?
- 5.9 g per 100 g, which is 7% of its calories.
- How many net carbs are in rice paper?
- 71.8 g per 100 g: 72.3 g of carbohydrates minus 0.5 g of fiber.
All 65 nutrients, per 100 g+
| Water | 19.6 g |
| Energy | 323 kcal |
| Protein | 5.9 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 72.3 g |
| Fiber, total dietary | 0.5 g |
| Total Sugars | 0.27 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 20 mg |
| Phosphorus, P | 80 mg |
| Potassium, K | 64 mg |
| Sodium, Na | 314 mg |
| Zinc, Zn | 1 mg |
| Copper, Cu | 0.18 mg |
| Selenium, Se | 4.5 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0 mg |
| Niacin | 1.1 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 14 µg |
| Folic acid | 0 µg |
| Folate, food | 14 µg |
| Folate, DFE | 14 µg |
| Choline, total | 5 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.09 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0 µg |
| Fatty acids, total saturated | 0.33 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.007 g |
| SFA 16:0 | 0.29 g |
| SFA 18:0 | 0.022 g |
| Fatty acids, total monounsaturated | 0.38 g |
| MUFA 16:1 | 0.004 g |
| MUFA 18:1 | 0.37 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.32 g |
| PUFA 18:2 | 0.27 g |
| PUFA 18:3 | 0.057 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708166, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.