Rice krispies treats original crispy marshmallow squares

USDA name: Original crispy marshmallow squares

Brandedby The Kellogg Company

80 calories in 1 Bar (20g). Per 100 g, protein: 5 g, carbohydrates: 75 g, fat: 10 g.

Serving
1
= 20 g
80KCAL

Rice krispies treats original crispy marshmallow squares, 1 Bar (20g)

80 calories

Protein
1 g
Carbs
15 g
Fat
2 g
Fiber
0 g
Sugars
7 g

Nutrition Facts

Serving size1 Bar (20g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate16% 65 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)10% 1.6 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Toasted rice cereal (rice, Sugar, Salt, Malt flavor, Niacinamide, Reduced iron, Vitamin b [riboflavin], Folic acid), Corn syrup, Fructose, Vegetable oil (soybean and palm oil with tbhq for freshness), Sugar, Corn syrup solids, Contains 2% or less of vegetable glycerin, Dextrose, Gelatin, Natural and artificial flavors (contains milk), Salt, Datem, Yellow 5 lake, Acetylated monoglycerides, Blue 1 lake, Soy lecithin, Bht for freshness

Brand
Rice krispies treats
Made by
The Kellogg Company
Label serving
1 Bar (20g)
Barcode (GTIN/UPC)
0038000269592
Category
Cereal
Label updated
2023-06-23

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 294 of 6,016 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 185 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 34 of 7,843 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 85 of 7,766 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 204 of 7,851 other records.

    leastmost

Questions

How many calories are in rice krispies treats original crispy marshmallow squares?
1 Bar (20g): 80 calories; protein: 1 g, carbohydrates: 15 g, fat: 2 g.
How much protein is in rice krispies treats original crispy marshmallow squares?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rice krispies treats original crispy marshmallow squares?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy400 kcal
Protein5 g
Total lipid (fat)10 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars35 g
Sugars, added35 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na500 mg
Riboflavin0.85 mg
Niacin8 mg
Folate, total325 µg
Folic acid175 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2611315, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.