Rhythm kool ranch organic kale chips, Kool ranch

USDA name: Kool ranch organic kale chips, Kool ranch

Brandedby Rhythm Superfoods, Llc

130 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 21.4 g, fat: 32.1 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: more calcium than 98%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Rhythm kool ranch organic kale chips, Kool ranch, 1 oz (28 g)

130 calories

  • Protein5 g16% of calories
  • Carbs6 g19% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat9 g65% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 120 mg9%
Iron 1.2 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 829739000521 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin K115% 138 µg
  • Vitamin A22% 200 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium9% 120 mg
  • Iron7% 1.2 mg
  • Potassium6% 260 mg

Ingredients

Organic kale, Organic sunflower seeds, Organic tahini (ground sesame seeds), Organic carrot, Organic cane sugar, Organic apple cider vinegar, Organic onion, Sea salt, Organic lemon juice, Organic dill weed, Organic garlic, Organic white pepper.

Brand
Rhythm
Made by
Rhythm Superfoods, Llc
Label serving
1 oz
Barcode (GTIN/UPC)
829739000521
Category
Chips, Pretzels & Snacks
Label updated
2020-09-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 11,569 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 9 of 11,715 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 181 of 11,699 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 399 of 11,712 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,583 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 1,302 of 11,698 other records.

    leastmost

Questions

How many calories are in rhythm kool ranch organic kale chips, kool ranch?
1 oz (28 g): 130 calories; protein: 5 g, carbohydrates: 6 g, fat: 9 g.
How much protein is in rhythm kool ranch organic kale chips, kool ranch?
17.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in rhythm kool ranch organic kale chips, kool ranch?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy464 kcal
Protein17.9 g
Total lipid (fat)32.1 g
Carbohydrate, by difference21.4 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added3.6 g
Calcium, Ca429 mg
Iron, Fe4.3 mg
Potassium, K929 mg
Sodium, Na857 mg
Vitamin A, RAE714 µg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)493 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2663478, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.