Rhythm kool ranch organic kale chips, Kool ranch

USDA name: Kool ranch organic kale chips, Kool ranch

Brandedby Rhythm Superfoods, Llc

100 calories in 1 bag (21 g). Per 100 g, protein: 19.1 g, carbohydrates: 23.8 g, fat: 33.3 g.

Serving
1
= 21 g
100KCAL

Rhythm kool ranch organic kale chips, Kool ranch, 1 bag (21 g)

100 calories

Protein
4 g
Carbs
5 g
Fat
7 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 bag (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 4 g
Calcium 90.1 mg7%
Iron 0.9 mg5%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K87% 104 µg

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium7% 90.1 mg
  • Iron5% 0.9 mg
  • Potassium4% 200 mg

Ingredients

Organic kale, Organic sunflower seeds, Organic tahini (ground sesame seeds), Organic carrot, Organic cane sugar, Organic apple cider vinegar, Organic onion, Sea salt, Organic lemon juice, Organic dill weed, Organic garlic, Organic white pepper.

Brand
Rhythm
Made by
Rhythm Superfoods, Llc
Label serving
1 bag
Barcode (GTIN/UPC)
829739020802
Category
Chips, Pretzels & Snacks
Label updated
2020-04-08

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 98%

    Same value as 8 of 11,624 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 4 of 11,775 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 4 of 11,758 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 50 of 11,637 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 11 of 11,771 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 8 of 11,756 other records.

    leastmost

Questions

How many calories are in rhythm kool ranch organic kale chips, kool ranch?
1 bag (21 g): 100 calories; protein: 4 g, carbohydrates: 5 g, fat: 7 g.
How much protein is in rhythm kool ranch organic kale chips, kool ranch?
19.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in rhythm kool ranch organic kale chips, kool ranch?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy476 kcal
Protein19.1 g
Total lipid (fat)33.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary9.5 g
Total Sugars9.5 g
Sugars, added4.8 g
Calcium, Ca429 mg
Iron, Fe4.3 mg
Potassium, K952 mg
Sodium, Na857 mg
Vitamin A, IU30,476 iu
Vitamin D (D2 + D3), International Units0 iu
Vitamin K (phylloquinone)495 µg
Fatty acids, total saturated4.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2469668, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.