Rhodes soft yeast rolls

USDA name: Soft yeast rolls

Brandedby Rhodes International Inc.

150 calories in 1 roll (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 50 g, fat: 4.6 g.

Serving
1
= 54 g
150KCAL

Rhodes soft yeast rolls, 1 roll (54 g)

150 calories

Protein
5 g
Carbs
27 g
Fat
2.5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 roll (54 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A2% 17.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium9% 210 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Unbleached enriched white flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Butter, Yeast, Nonfat dry milk, Salt, Fermented wheat flour.

Brand
Rhodes
Made by
Rhodes International Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
070022004751
Category
Breads & Buns
Label updated
2023-09-12

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 85%

    Same value as 2 of 10,016 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 21 of 10,032 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 85 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 71%

    Same value as 11 of 10,035 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 250 of 10,001 other records.

    leastmost

  • Calcium

    Lower than 68%

    Same value as 25 of 9,892 other records.

    leastmost

Questions

How many calories are in rhodes soft yeast rolls?
1 roll (54 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in rhodes soft yeast rolls?
9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rhodes soft yeast rolls?
48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy278 kcal
Protein9.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference50 g
Fiber, total dietary1.9 g
Total Sugars9.3 g
Calcium, Ca37 mg
Iron, Fe2 mg
Sodium, Na389 mg
Vitamin C, total ascorbic acid0 mg
Folic acid74 µg
Vitamin A, RAE33 µg
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656020, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.