How many calories are in rhodes soft yeast rolls?

1 roll (54 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.

How much protein is in rhodes soft yeast rolls?

9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in rhodes soft yeast rolls?

48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Rhodes soft yeast rolls

USDA name: Soft yeast rolls

Brandedby Rhodes International Inc.

150 calories in 1 roll (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 50 g, fat: 4.6 g.

Serving

= 54 g

Rhodes soft yeast rolls, 1 roll (54 g)

150 calories

Protein: 5 g
Carbs: 27 g
Fat: 2.5 g
Fiber: 1 g
Sugars: 5 g

Nutrition Facts

Serving size1 roll (54 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 4.9 mg2%

Sodium 210 mg9%

Total Carbohydrate 27 g10%

Dietary Fiber 1 g4%

Total Sugars 5 g

Protein 5 g

Calcium 20 mg2%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A2% 17.8 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron6% 1.1 mg
Calcium2% 20 mg

Ingredients

Unbleached enriched white flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Granulated sugar, Butter, Yeast, Nonfat dry milk, Salt, Fermented wheat flour.

Brand: Rhodes
Made by: Rhodes International Inc.
Label serving: 1 roll
Barcode (GTIN/UPC): 070022004706
Category: Frozen Bread & Dough
Label updated: 2023-09-12

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 82%
Same value as 1 of 1,100 other records.
leastmost
Protein
Higher than 78%
Same value as 1 of 1,099 other records.
leastmost
Sugars
Higher than 78%
Same value as 0 of 1,097 other records.
leastmost
Carbohydrates
Higher than 72%
Same value as 53 of 1,101 other records.
leastmost
Calories
Lower than 70%
Same value as 2 of 1,102 other records.
leastmost
Sodium
Lower than 69%
Same value as 12 of 1,101 other records.
leastmost

Questions

How many calories are in rhodes soft yeast rolls?: 1 roll (54 g): 150 calories; protein: 5 g, carbohydrates: 27 g, fat: 2.5 g.
How much protein is in rhodes soft yeast rolls?: 9.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in rhodes soft yeast rolls?: 48.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	278 kcal
Protein	9.3 g
Total lipid (fat)	4.6 g
Carbohydrate, by difference	50 g
Fiber, total dietary	1.9 g
Total Sugars	9.3 g
Calcium, Ca	37 mg
Iron, Fe	2 mg
Sodium, Na	389 mg
Vitamin C, total ascorbic acid	0 mg
Folic acid	74 µg
Vitamin A, RAE	33 µg
Fatty acids, total saturated	2.8 g
Fatty acids, total trans	0 g
Cholesterol	9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2656019, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.