Rhodes cinnamon rolls, Cinnamon

USDA name: Cinnamon rolls, Cinnamon

Brandedby Rhodes International Inc.

300 calories in 1 roll (98 g). Per 100 g, protein: 4.1 g, carbohydrates: 50 g, fat: 10.2 g.

Among the other records in Frozen Bread & Dough, per 100 g: more sugars than 88%, and less protein than 87%.

Compare with another food →

Serving
1
= 98 g
300KCAL
Where the calories come from

Rhodes cinnamon rolls, Cinnamon, 1 roll (98 g)

300 calories

  • Protein4 g5% of calories
  • Carbs49 g65% of calories

    incl. 0.98 g fiber · 20 g sugars

  • Fat10 g30% of calories

Nutrition Facts

Serving size1 roll (98 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 380 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 0.98 g3%
Total Sugars 20 g
Includes Added Sugars 20 g40%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 100 mg8%
Iron 2 mg11%
Potassium 70.6 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron11% 2 mg
  • Calcium8% 100 mg
  • Potassium2% 70.6 mg

Ingredients

Unbleached enriched white flour (wheat flour, Malted barley flour, Niacin, Ferrous sulfate or reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening, Brown sugar, Sugar, Yeast, Nonfat dry milk, Soybean oil and/or canola oil, Cinnamon, Wheat starch, Natural and artificial flavor, Sodium bicarbonate, Sodium aluminum phosphate, Salt, Rice flour, Sunflower oil, Sunflower lecithin, Guar gum, Dicalcium phosphate, Polysorbate 60, Monoglycerides, Enzyme. Frosting: powdered sugar, Vegetable shortening, Water, Cream cheese (pasteurized milk and cream, Cheese culture, Salt, Carob bean gum), Natural and artificial flavor, Salt.

Brand
Rhodes
Made by
Rhodes International Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
070022007790
Category
Frozen Bread & Dough
Label updated
2023-09-12

How it compares

Against other records in Frozen Bread & Dough, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 3 of 1,097 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 4 of 1,098 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 12 of 1,095 other records.

    leastmost

  • Calcium

    Higher than 77%

    Same value as 5 of 1,087 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 53 of 1,100 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 4 of 632 other records.

    leastmost

Questions

How many calories are in rhodes cinnamon rolls, cinnamon?
1 roll (98 g): 300 calories; protein: 4 g, carbohydrates: 49 g, fat: 10 g.
How much protein is in rhodes cinnamon rolls, cinnamon?
4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in rhodes cinnamon rolls, cinnamon?
49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy306 kcal
Protein4.1 g
Total lipid (fat)10.2 g
Carbohydrate, by difference50 g
Fiber, total dietary1 g
Total Sugars20.4 g
Sugars, added20.4 g
Calcium, Ca102 mg
Iron, Fe2 mg
Potassium, K72 mg
Sodium, Na388 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656030, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.