Reunion organic ground pork

USDA name: Organic ground pork

Brandedby Mosner Family Brands

290 calories in 4 onz (112 g). Per 100 g, protein: 17.9 g, carbohydrates: 0 g, fat: 19.6 g.

Serving
1
= 112 g
290KCAL

Reunion organic ground pork, 4 onz (112 g)

290 calories

Protein
20 g
Carbs
0 g
Fat
22 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 22 g28%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 69.4 mg23%
Sodium 54.9 mg2%
Total Carbohydrate 0 g0%
Protein 20 g
Calcium 23.5 mg2%
Iron 1.0 mg6%
Potassium 367 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium8% 367 mg
  • Iron6% 1.0 mg
  • Sodium2% 54.9 mg
  • Calcium2% 23.5 mg

Ingredients

Organic pork

Brand
Reunion
Made by
Mosner Family Brands
Label serving
4 onz
Barcode (GTIN/UPC)
857870007017
Category
Other Meats
Label updated
2018-11-01

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 66 of 2,310 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 4 of 2,284 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 50 of 2,313 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 107 of 2,308 other records.

    leastmost

  • Potassium

    Higher than 70%

    Same value as 0 of 775 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 21 of 1,955 other records.

    leastmost

Questions

How many calories are in reunion organic ground pork?
4 onz (112 g): 290 calories; protein: 20 g, carbohydrates: 0 g, fat: 22 g.
How much protein is in reunion organic ground pork?
17.9 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
How many net carbs are in reunion organic ground pork?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 12 reported nutrients, per 100 g+
Energy259 kcal
Protein17.9 g
Total lipid (fat)19.6 g
Carbohydrate, by difference0 g
Calcium, Ca21 mg
Iron, Fe0.89 mg
Potassium, K328 mg
Sodium, Na49 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1958423, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.