Organic prairie organic ground pork

USDA name: Organic ground pork

Brandedby Cooperative Regions of Organic Producer Pools

300 calories in 4 onz (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 21.4 g.

Serving
1
= 112 g
300KCAL

Organic prairie organic ground pork, 4 onz (112 g)

300 calories

Protein
19 g
Carbs
0 g
Fat
24 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (112 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 24 g31%
Saturated Fat 9 g45%
Cholesterol 79.5 mg27%
Sodium 65 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 20.2 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium3% 65 mg
  • Calcium2% 20.2 mg

Ingredients

Organic pork.

Brand
Organic prairie
Made by
Cooperative Regions of Organic Producer Pools
Label serving
4 onz
Barcode (GTIN/UPC)
093966001426
Category
Other Meats
Label updated
2022-01-31

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 9 of 2,308 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 16 of 2,313 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 53 of 1,156 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 85 of 2,284 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 73 of 2,310 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 180 of 2,308 other records.

    leastmost

Questions

How many calories are in organic prairie organic ground pork?
4 onz (112 g): 300 calories; protein: 19 g, carbohydrates: 0 g, fat: 24 g.
How much protein is in organic prairie organic ground pork?
17 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in organic prairie organic ground pork?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy268 kcal
Protein17 g
Total lipid (fat)21.4 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.96 mg
Sodium, Na58 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated8 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2417994, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.