Reser's fine foods mashed sweet potato bake, Mashed sweet potato
USDA name: Mashed sweet potato bake, Mashed sweet potato
Brandedby Reser's Fine Foods, Inc.
240 calories in 2/3 cup (168 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.2 g, fat: 5.4 g.
Reser's fine foods mashed sweet potato bake, Mashed sweet potato, 2/3 cup (168 g)
240 calories
- Protein
- 4 g
- Carbs
- 39 g
- Fat
- 9 g
- Fiber
- 3 g
- Sugars
- 23 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Calcium6% 80.6 mg
Ingredients
Sweet potatoes, Whole milk, Brown sugar, Candied pecans (pecans, Sugar, Salt, Roasted in cottonseed oil), Butter (sweet cream, Salt), Maple syrup, Modified corn starch, Salt, Natural maple flavor, Potassium sorbate (preservative), Cinnamon.
- Brand
- Reser's fine foods
- Made by
- Reser's Fine Foods, Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 071117610758
- Category
- Other Deli
- Label updated
- 2020-04-26
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 0 of 3,457 other records.
leastmostProtein
Lower than 91%
Same value as 4 of 3,460 other records.
leastmostSodium
Lower than 88%
Same value as 6 of 3,464 other records.
leastmostCarbohydrates
Higher than 78%
Same value as 1 of 3,452 other records.
leastmostVitamin C
Higher than 77%
Same value as 4 of 1,609 other records.
leastmostFiber
Higher than 72%
Same value as 196 of 3,439 other records.
leastmost
Questions
- How many calories are in reser's fine foods mashed sweet potato bake, mashed sweet potato?
- 2/3 cup (168 g): 240 calories; protein: 4 g, carbohydrates: 39 g, fat: 9 g.
- How much protein is in reser's fine foods mashed sweet potato bake, mashed sweet potato?
- 2.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in reser's fine foods mashed sweet potato bake, mashed sweet potato?
- 21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Whole foods market baked mashed sweet potatoes, Honey
- Reser's fine foods baked mashed sweet potatoes with real milk, Butter, Brown sugar, & roasted pecans
- Reser's fine foods baked with real milk, Butter, Brown sugar, & roasted pecans mashed sweet potatoes, Real milk, Butter, Brown sugar, & roasted pecans
All 14 reported nutrients, per 100 g+
| Energy | 143 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 5.4 g |
| Carbohydrate, by difference | 23.2 g |
| Fiber, total dietary | 1.8 g |
| Total Sugars | 13.7 g |
| Calcium, Ca | 48 mg |
| Iron, Fe | 0.86 mg |
| Sodium, Na | 149 mg |
| Vitamin C, total ascorbic acid | 8.9 mg |
| Vitamin A, IU | 10,714 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 9 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2150800, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.