Reser's fine foods maple mashed sweet potatoes

USDA name: Maple mashed sweet potatoes

Brandedby Reser's Fine Foods, Inc.

150 calories in 1/2 cup (124g). Per 100 g, protein: 1.6 g, carbohydrates: 25 g, fat: 2 g.

Serving
1
= 124 g
150KCAL

Reser's fine foods maple mashed sweet potatoes, 1/2 cup (124g)

150 calories

Protein
2 g
Carbs
31 g
Fat
2.5 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1/2 cup (124g)
Amount per serving
Calories150
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 49.6 mg4%
Iron 0.5 mg3%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Potassium7% 330 mg
    • Calcium4% 49.6 mg
    • Iron3% 0.5 mg

    Ingredients

    Sweet potato, Whole milk, Brown sugar, Butter (sweet cream [milk], Salt), Maple syrup, Sea salt, Potassium sorbate (preservative)

    Brand
    Reser's fine foods
    Made by
    Reser's Fine Foods, Inc.
    Label serving
    1/2 cup (124g)
    Barcode (GTIN/UPC)
    0071117025101
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-01

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 1 of 1,380 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 10 of 1,388 other records.

      leastmost

    • Sodium

      Lower than 73%

      Same value as 0 of 1,393 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 10 of 1,362 other records.

      leastmost

    • Potassium

      Higher than 71%

      Same value as 2 of 884 other records.

      leastmost

    • Calories

      Lower than 70%

      Same value as 24 of 1,393 other records.

      leastmost

    Questions

    How many calories are in reser's fine foods maple mashed sweet potatoes?
    1/2 cup (124g): 150 calories; protein: 2 g, carbohydrates: 31 g, fat: 2.5 g.
    How much protein is in reser's fine foods maple mashed sweet potatoes?
    1.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in reser's fine foods maple mashed sweet potatoes?
    22.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy121 kcal
    Protein1.6 g
    Total lipid (fat)2 g
    Carbohydrate, by difference25 g
    Fiber, total dietary2.4 g
    Total Sugars8.1 g
    Sugars, added3.2 g
    Calcium, Ca40 mg
    Iron, Fe0.4 mg
    Potassium, K266 mg
    Sodium, Na153 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2568430, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.