Renaissance food group honey ham, Cheese & fruit
USDA name: Honey ham, Cheese & fruit
Brandedby Renaissance Food Group, Llc
300 calories in 1 container (156 g). Per 100 g, protein: 9 g, carbohydrates: 23.1 g, fat: 7.7 g.
Renaissance food group honey ham, Cheese & fruit, 1 container (156 g)
300 calories
- Protein
- 14 g
- Carbs
- 36 g
- Fat
- 12 g
- Fiber
- 2 g
- Sugars
- 27 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium29% 669 mg
- Calcium12% 150 mg
- Iron8% 1.4 mg
Ingredients
Apples (apples, Calcium ascorbate [a blend of calcium and vitamins to maintain color]), Brownie (sugar, Eggs, Enriched bleached flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid], High fructose corn syrup, Margarine [palm oil, Water, Soybean oil, Salt, Mono- and diglycerides, Artificial flavor, Annatto (color), Calcium disodium edta (preservative), Vitamin a palmitate], Cocoa processed with alkali, Contains 2% or less of each of the following: modified corn starch, Vegetable oil [soybean and/or cottonseed oil], Milk protein concentrate, Salt, Lactose, Wheat starch, Baking powder [corn starch, Sodium aluminum phosphate, Baking soda, Monocalcium phosphate], Vanillin [artificial flavor], Soy lecithin, Soy flour), Honey cured ham (cured with: water, Honey, Sugar, Salt, Sodium phosphate, Sodium erythorbate, Sodium nitrite), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Microbial enzymes, Natamycin [mold inhibitor])
- Brand
- Renaissance food group
- Made by
- Renaissance Food Group, Llc
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 826766142033
- Category
- Lunch Snacks & Combinations
- Label updated
- 2018-10-05
How it compares
Against other records in Lunch Snacks & Combinations, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 81%
Same value as 0 of 864 other records.
leastmostTotal fat
Lower than 80%
Same value as 1 of 865 other records.
leastmostCalories
Lower than 76%
Same value as 2 of 864 other records.
leastmostCalcium
Lower than 73%
Same value as 0 of 857 other records.
leastmostProtein
Lower than 66%
Same value as 4 of 864 other records.
leastmostFiber
Lower than 65%
Same value as 45 of 854 other records.
leastmost
Questions
- How many calories are in renaissance food group honey ham, cheese & fruit?
- 1 container (156 g): 300 calories; protein: 14 g, carbohydrates: 36 g, fat: 12 g.
- How much protein is in renaissance food group honey ham, cheese & fruit?
- 9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in renaissance food group honey ham, cheese & fruit?
- 21.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Hormel honey ham & cheddar honey ham, White cheddar cheese & crackers, Honey ham & cheddar
- Fresh foods market honey ham & turkey sliders
- Hormel honey ham mild white cheddar cheese with dark chocolate covered pretzels, Honey ham with dark chocolate
- P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham
- P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham
- P3 honey roasted peanuts, Sunflower kernels, Maple glazed ham jerky portable protein pack, Honey roasted, Maple glazed ham
- Kretschmar honey ham, Honey
- Buddig honey ham, Honey
All 14 reported nutrients, per 100 g+
| Energy | 192 kcal |
| Protein | 9 g |
| Total lipid (fat) | 7.7 g |
| Carbohydrate, by difference | 23.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 17.3 g |
| Calcium, Ca | 96 mg |
| Iron, Fe | 0.92 mg |
| Sodium, Na | 429 mg |
| Vitamin C, total ascorbic acid | 1.5 mg |
| Vitamin A, IU | 321 iu |
| Fatty acids, total saturated | 3.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 54 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075396, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.