How many calories are in reko red velvet pizzelle, red velvet?

5 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.

How much protein is in reko red velvet pizzelle, red velvet?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in reko red velvet pizzelle, red velvet?

70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reko red velvet pizzelle, Red velvet

USDA name: Red velvet pizzelle, Red velvet

Brandedby Caulkins, Inc.

140 calories in 5 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 74%, and more protein than 70%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Reko red velvet pizzelle, Red velvet, 5 cookies (30 g)

140 calories

Protein2 g5% of calories
Carbs21 g58% of calories
incl. 0 g fiber · 9 g sugars
Fat6 g37% of calories

Nutrition Facts

Serving size5 cookies (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 30 mg10%

Sodium 90 mg4%

Total Carbohydrate 21 g8%

Dietary Fiber 0 g0%

Total Sugars 9 g

Includes Added Sugars 9 g18%

Protein 2 g

Calcium 9.9 mg1%

Iron 0.9 mg5%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 063054172000 · We may earn a commission

minerals

% of the Daily Value in this serving

Iron5% 0.9 mg
Sodium4% 90 mg
Calcium1% 9.9 mg
Potassium1% 30 mg

Ingredients

Flour, Sugar, Liquid whole egg, Canola oil, Chocolate fudge flavor, Red velvet color, Soy lecithin, Salt, Red natural color, Caramel color, Cocoa powder, Baking powder.

Brand: Reko
Made by: Caulkins, Inc.
Label serving: 5 cookies
Barcode (GTIN/UPC): 063054172000
Category: Cookies & Biscuits
Label updated: 2021-04-15

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 74%
Same value as 155 of 12,579 other records.
leastmost
Protein
Higher than 70%
Same value as 1,114 of 12,884 other records.
leastmost
Carbohydrates
Higher than 68%
Same value as 440 of 12,860 other records.
leastmost
Calcium
Higher than 63%
Same value as 327 of 12,454 other records.
leastmost
Sugars
Lower than 62%
Same value as 312 of 12,866 other records.
leastmost
Fiber
Lower than 61%
Same value as 5,005 of 12,742 other records.
leastmost

Questions

How many calories are in reko red velvet pizzelle, red velvet?: 5 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in reko red velvet pizzelle, red velvet?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in reko red velvet pizzelle, red velvet?: 70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Reko red velvet pizzelle waffle cookie, Red velvet

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	6.7 g
Total lipid (fat)	20 g
Carbohydrate, by difference	70 g
Fiber, total dietary	0 g
Total Sugars	30 g
Sugars, added	30 g
Calcium, Ca	33 mg
Iron, Fe	3 mg
Potassium, K	100 mg
Sodium, Na	300 mg
Vitamin D (D2 + D3), International Units	13 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462200, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.