Reko gingerbread the authentic italian waffle cookie, Gingerbread

USDA name: Gingerbread the authentic italian waffle cookie, Gingerbread

Brandedby Sh Trade International Corp.

140 calories in 6 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sodium than 90%, and less sugars than 73%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Reko gingerbread the authentic italian waffle cookie, Gingerbread, 6 cookies (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g56% of calories

    incl. 0 g fiber · 8 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size6 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 24.9 mg1%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 8 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 063054401339 · We may earn a commission

Ingredients

Flour, Sugar, Liquid whole egg, Canola oil, Soy lecithin, Caramel color, N&a gingerbread flavor, Baking powder, Salt.

Brand
Reko
Made by
Sh Trade International Corp.
Label serving
6 cookies
Barcode (GTIN/UPC)
063054401339
Category
Cookies & Biscuits
Label updated
2020-04-08

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 195 of 12,875 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 252 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

  • Iron

    Higher than 54%

    Same value as 410 of 12,579 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 593 of 12,907 other records.

    leastmost

Questions

How many calories are in reko gingerbread the authentic italian waffle cookie, gingerbread?
6 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in reko gingerbread the authentic italian waffle cookie, gingerbread?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in reko gingerbread the authentic italian waffle cookie, gingerbread?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars26.7 g
Calcium, Ca0 mg
Iron, Fe2.4 mg
Sodium, Na83 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2267948, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.