Regal gourmet snacks milk chocolate raisins, Milk chocolate

USDA name: Milk chocolate raisins, Milk chocolate

Brandedby Regal Health Food International, Inc.

200 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 99%, and more calories than 93%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Regal gourmet snacks milk chocolate raisins, Milk chocolate, 1/4 cup (30 g)

200 calories

  • Protein3 g6% of calories
  • Carbs21 g42% of calories

    incl. 0.99 g fiber · 26 g sugars

  • Fat5 g22% of calories

The nutrients listed account for 70% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Cholesterol 5.1 mg2%
Sodium 30 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 26 g
Protein 3 g
Calcium 30 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 028744017696 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 30 mg
  • Sodium1% 30 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin, (an emulsifier) and artificial flavor (vanillin) raisins, Gum arabic corn syrup, Sugar, And certified confectioners glaze (food grade lac resin).

Brand
Regal gourmet snacks
Made by
Regal Health Food International, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
028744017696
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-08-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 20,963 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 430 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

Questions

How many calories are in regal gourmet snacks milk chocolate raisins, milk chocolate?
1/4 cup (30 g): 200 calories; protein: 3 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in regal gourmet snacks milk chocolate raisins, milk chocolate?
10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in regal gourmet snacks milk chocolate raisins, milk chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy667 kcal
Protein10 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars86.7 g
Calcium, Ca100 mg
Iron, Fe2.4 mg
Sodium, Na100 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2390608, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.