Regal milk chocolate raisins, Milk chocolate

USDA name: Milk chocolate raisins, Milk chocolate

Brandedby Regal Health Food International, Inc.

160 calories in 1/4 Cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 16.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 94%, and less total fat than 89%.

Compare with another food →

Serving
1
= 30 g
160KCAL
Where the calories come from

Regal milk chocolate raisins, Milk chocolate, 1/4 Cup (30 g)

160 calories

  • Protein1.0 g2% of calories
  • Carbs21 g53% of calories

    incl. 0.99 g fiber · 11 g sugars

  • Fat5 g28% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Cholesterol 2.1 mg1%
Sodium 14.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 30 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 028744800557 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 30 mg
  • Iron2% 0.36 mg
  • Sodium1% 14.1 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin, (an emulsifier), Artificial flavor (vanillin) raisins, Gum arabic, Corn syrup, Sugar, And certified confectioners glaze (food grade lac resin).

Brand
Regal
Made by
Regal Health Food International, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
028744800557
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-07-28

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 89%

    Same value as 258 of 21,143 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Iron

    Lower than 85%

    Same value as 469 of 20,870 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 267 of 20,963 other records.

    leastmost

Questions

How many calories are in regal milk chocolate raisins, milk chocolate?
1/4 Cup (30 g): 160 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 5 g.
How much protein is in regal milk chocolate raisins, milk chocolate?
3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in regal milk chocolate raisins, milk chocolate?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy533 kcal
Protein3.3 g
Total lipid (fat)16.7 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca100 mg
Iron, Fe1.2 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated10 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2391671, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.