Regal gourmet snacks dark chocolate cranberries

USDA name: Dark chocolate cranberries

Brandedby Regal Health Food International, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 99%, and less protein than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Regal gourmet snacks dark chocolate cranberries, 1/4 cup (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs21 g59% of calories

    incl. 0.99 g fiber · 20 g sugars

  • Fat6 g38% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 14.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 028744626102 · We may earn a commission

Ingredients

Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin (an emulsifier) and vanilla), Cranberries, Gum arabic, Corn syrup, Sugar, And certified confectioners glaze.

Brand
Regal gourmet snacks
Made by
Regal Health Food International, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
028744626102
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 60 of 20,963 other records.

    leastmost
  • Protein

    Lower than 94%

    Same value as 662 of 21,139 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 1,586 of 20,870 other records.

    leastmost
  • Carbohydrates

    Higher than 88%

    Same value as 435 of 21,051 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 707 of 21,143 other records.

    leastmost
  • Fiber

    Lower than 81%

    Same value as 1,689 of 21,075 other records.

    leastmost

Questions

How many calories are in regal gourmet snacks dark chocolate cranberries?
1/4 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in regal gourmet snacks dark chocolate cranberries?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in regal gourmet snacks dark chocolate cranberries?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary3.3 g
Total Sugars66.7 g
Calcium, Ca67 mg
Iron, Fe0 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated13.3 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914133, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.