Regal gourmet snacks dark chocolate cranberries

USDA name: Dark chocolate cranberries

Brandedby Regal Health Food International, Inc.

140 calories in 0.25 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Regal gourmet snacks dark chocolate cranberries, 0.25 cup (30 g)

140 calories

Protein
1.0 g
Carbs
21 g
Fat
6 g
Fiber
0.99 g
Sugars
20 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 14.1 mg1%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 20 g
Protein 1.0 g
Calcium 20.1 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium2% 20.1 mg
    • Sodium1% 14.1 mg

    Little or none: Iron.

    Ingredients

    Dark chocolate (sugar, Chocolate liquor, Cocoa butter, Anhydrous milk fat, Soy lecithin (an emulsifier) and vanilla), Cranberries, Gum arabic, Corn syrup, Sugar, And certified confectioners glaze.

    Brand
    Regal gourmet snacks
    Made by
    Regal Health Food International, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    028744626102
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 99%

      Same value as 62 of 21,247 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 667 of 21,424 other records.

      leastmost

    • Iron

      Lower than 92%

      Same value as 1,614 of 21,139 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 441 of 21,337 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Fiber

      Lower than 81%

      Same value as 1,700 of 21,355 other records.

      leastmost

    Questions

    How many calories are in regal gourmet snacks dark chocolate cranberries?
    0.25 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in regal gourmet snacks dark chocolate cranberries?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in regal gourmet snacks dark chocolate cranberries?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary3.3 g
    Total Sugars66.7 g
    Calcium, Ca67 mg
    Iron, Fe0 mg
    Sodium, Na47 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol10 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1914133, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.