Reese's Puffs Cereal

Brandedby General mills sales inc.

161 calories in 1 cup (39g). Per 100 g, protein: 7.1 g, carbohydrates: 75.8 g, fat: 11 g.

Serving
1
= 39 g
161KCAL

Reese's Puffs Cereal, 1 cup (39g)

161 calories

Protein
2.8 g
Carbs
29.6 g
Fat
4.3 g
Fiber
1.9 g
Sugars
12 g

Nutrition Facts

Serving size1 cup (39g)
Amount per serving
Calories
161
% Daily Value*
Total Fat 4.3 g5%
Saturated Fat 0.71 g4%
Trans Fat 0.012 g
Cholesterol 0 mg0%
Sodium 216 mg9%
Total Carbohydrate 29.6 g11%
Dietary Fiber 1.9 g7%
Total Sugars 12 g
Includes Added Sugars 12 g24%
Protein 2.8 g
Calcium 130 mg10%
Iron 3.6 mg20%
Potassium 94.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Thiamin (B1)33% 0.39 mg
  • Vitamin B624% 0.4 mg
  • Folate20% 80 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Zinc27% 3 mg
  • Iron20% 3.6 mg
  • Calcium10% 130 mg
  • Sodium9% 216 mg
  • Phosphorus6% 80 mg
  • Potassium2% 94.8 mg

Little or none: Magnesium.

Ingredients

Whole Grain Corn, Sugar, Reese'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey'S Cocoa, Caramel Color, Trisodium Phosphate, Natural and Artificial Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand
Reese's
Made by
General mills sales inc.
Label serving
1 cup (39g)
Barcode (GTIN/UPC)
00016000498655
Category
Processed Cereal Products
Label updated
2021-07-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 84%

    Same value as 4 of 2,062 other records.

    leastmost
  • Calcium

    Higher than 76%

    Same value as 80 of 2,056 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 14 of 2,079 other records.

    leastmost
  • Sugars

    Higher than 69%

    Same value as 32 of 2,078 other records.

    leastmost
  • Iron

    Higher than 68%

    Same value as 30 of 2,077 other records.

    leastmost
  • Calories

    Higher than 60%

    Same value as 12 of 2,063 other records.

    leastmost

Questions

How many calories are in reese's puffs cereal?
1 cup (39g): 161 calories; protein: 2.8 g, carbohydrates: 29.6 g, fat: 4.3 g.
How much protein is in reese's puffs cereal?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in reese's puffs cereal?
70.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 28 reported nutrients, per 100 g+
Energy414 kcal
Protein7.1 g
Total lipid (fat)11 g
Carbohydrate, by difference75.8 g
Fiber, total dietary4.9 g
Total Sugars30.8 g
Sugars, added30.8 g
Calcium, Ca333 mg
Iron, Fe9.2 mg
Magnesium, Mg0 mg
Phosphorus, P205 mg
Potassium, K243 mg
Sodium, Na554 mg
Zinc, Zn7.7 mg
Vitamin C, total ascorbic acid15.4 mg
Thiamin1 mg
Riboflavin0.44 mg
Vitamin B-61 mg
Folate, total205 µg
Folic acid115 µg
Vitamin B-123.1 µg
Vitamin A, IU1,282 iu
Vitamin D (D2 + D3), International Units205 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated4.9 g
Fatty acids, total polyunsaturated2.3 g
Fatty acids, total trans0.03 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517343, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.