How many calories are in reese's puffs cereal?

with 1/2 cup skim milk (162 g): 697 calories; protein: 11.3 g, carbohydrates: 123 g, fat: 17.8 g.

How much protein is in reese's puffs cereal?

7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in reese's puffs cereal?

71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Reese's Puffs Cereal

Brandedby General mills sales inc.

697 calories in with 1/2 cup skim milk (162 g). Per 100 g, protein: 7 g, carbohydrates: 76 g, fat: 11 g.

Serving

= 162 g

Reese's Puffs Cereal, with 1/2 cup skim milk (162 g)

697 calories

Protein: 11.3 g
Carbs: 123 g
Fat: 17.8 g
Fiber: 8.1 g
Sugars: 50.2 g

Nutrition Facts

Serving sizewith 1/2 cup skim milk (162 g)

Amount per serving
Calories697

% Daily Value*

Total Fat 17.8 g23%

Saturated Fat 3.2 g16%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 891 mg39%

Total Carbohydrate 123 g45%

Dietary Fiber 8.1 g29%

Total Sugars 50.2 g

Protein 11.3 g

Calcium 535 mg41%

Iron 14.6 mg81%

Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron81% 14.6 mg
Calcium41% 535 mg
Sodium39% 891 mg
Potassium8% 389 mg

Ingredients

Whole Grain Corn, Sugar, Reese'S Peanut Butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey'S Cocoa, Caramel Color, Trisodium Phosphate, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc and Iron, Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.

Brand: Reese's
Made by: General mills sales inc.
Label serving: with 1/2 cup skim milk
Barcode (GTIN/UPC): 00016000127258
Category: Processed Cereal Products
Label updated: 2019-04-08

How it compares

Against other records in Processed Cereal Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 83%
Same value as 10 of 2,062 other records.
leastmost
Calories
Higher than 76%
Same value as 5 of 2,063 other records.
leastmost
Calcium
Higher than 76%
Same value as 8 of 2,056 other records.
leastmost
Sugars
Higher than 71%
Same value as 6 of 2,078 other records.
leastmost
Fiber
Lower than 68%
Same value as 45 of 2,079 other records.
leastmost
Iron
Higher than 67%
Same value as 22 of 2,077 other records.
leastmost

Questions

How many calories are in reese's puffs cereal?: with 1/2 cup skim milk (162 g): 697 calories; protein: 11.3 g, carbohydrates: 123 g, fat: 17.8 g.
How much protein is in reese's puffs cereal?: 7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in reese's puffs cereal?: 71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	430 kcal
Protein	7 g
Total lipid (fat)	11 g
Carbohydrate, by difference	76 g
Fiber, total dietary	5 g
Total Sugars	31 g
Calcium, Ca	330 mg
Iron, Fe	9 mg
Potassium, K	240 mg
Sodium, Na	550 mg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2233960, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.