How many calories are in red top reserve honey blended nonfat greek yogurt, honey?

1 cup (225 g): 221 calories; protein: 22 g, carbohydrates: 36 g, fat: 0 g.

How much protein is in red top reserve honey blended nonfat greek yogurt, honey?

9.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in red top reserve honey blended nonfat greek yogurt, honey?

16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red top reserve honey blended nonfat greek yogurt, Honey

USDA name: Honey blended nonfat greek yogurt, Honey

Brandedby Super Store Industries

221 calories in 1 cup (225 g). Per 100 g, protein: 9.8 g, carbohydrates: 16 g, fat: 0 g.

Serving

= 225 g

Red top reserve honey blended nonfat greek yogurt, Honey, 1 cup (225 g)

221 calories

Protein: 22 g
Carbs: 36 g
Fat: 0 g
Fiber: 0 g
Sugars: 34 g

Nutrition Facts

Serving size1 cup (225 g)

Amount per serving
Calories221

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 85.5 mg4%

Total Carbohydrate 36 g13%

Dietary Fiber 0 g0%

Total Sugars 34 g

Protein 22 g

Calcium 200 mg15%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A8% 72 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium4% 85.5 mg

Little or none: Iron.

Ingredients

Cultured, Pasteurized nonfat milk, Pure honey, Live and active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, B. Lactis and l. Casei.

Brand: Red top reserve
Made by: Super Store Industries
Label serving: 1 cup
Barcode (GTIN/UPC): 717544211198
Category: Yogurt
Label updated: 2023-10-24

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 94%
Same value as 3 of 6,030 other records.
leastmost
Sugars
Higher than 92%
Same value as 1 of 6,009 other records.
leastmost
Carbohydrates
Higher than 83%
Same value as 24 of 6,010 other records.
leastmost
Calories
Higher than 76%
Same value as 4 of 6,044 other records.
leastmost
Calcium
Lower than 71%
Same value as 12 of 6,001 other records.
leastmost
Sodium
Lower than 68%
Same value as 80 of 6,028 other records.
leastmost

Questions

How many calories are in red top reserve honey blended nonfat greek yogurt, honey?: 1 cup (225 g): 221 calories; protein: 22 g, carbohydrates: 36 g, fat: 0 g.
How much protein is in red top reserve honey blended nonfat greek yogurt, honey?: 9.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in red top reserve honey blended nonfat greek yogurt, honey?: 16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	98 kcal
Protein	9.8 g
Total lipid (fat)	0 g
Carbohydrate, by difference	16 g
Fiber, total dietary	0 g
Total Sugars	15.1 g
Calcium, Ca	89 mg
Iron, Fe	0 mg
Sodium, Na	38 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	32 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667174, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.