Red's steak fajita in a red chile sauce, Roasted vegetables, Brown & red rice bowl, Steak fajita

USDA name: Steak fajita in a red chile sauce, Roasted vegetables, Brown & red rice bowl, Steak fajita

Brandedby Shwings and Things, Inc

229 calories in 241 grm (241 g). Per 100 g, protein: 7 g, carbohydrates: 14.1 g, fat: 1.2 g.

Serving
1
= 241 g
229KCAL

Red's steak fajita in a red chile sauce, Roasted vegetables, Brown & red rice bowl, Steak fajita, 241 grm

229 calories

Protein
17 g
Carbs
34 g
Fat
3 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size241 grm (241 g)
Amount per serving
Calories229
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 28.9 mg10%
Sodium 699 mg30%
Total Carbohydrate 34 g12%
Dietary Fiber 4.1 g15%
Total Sugars 3 g
Protein 17 g
Calcium 33.7 mg3%
Iron 2 mg11%
Potassium 566 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 699 mg
  • Potassium12% 566 mg
  • Iron11% 2 mg
  • Calcium3% 33.7 mg

Ingredients

Brown rice, Beef steak (beef, Beef stock, Less than 2% of rice starch, Sea salt, Lemon juice concentrate, Vinegar, Spices), Water, Roasted red bell peppers, Tomatoes, Black beans, Roasted corn, Onions, Roasted green bell pepper, Red rice, Less than 2% of cane sugar, Cilantro, Chili pepper, Chipotle adobo puree (water, Onion puree, Chipotle puree, Tomatoes, Canola oil, Vinegar, Sugar, Salt, Garlic puree, Liquid smoke, Spice), Cornstarch, Garlic, Organic apple cider vinegar, Sea salt, Spice, Tomato paste.

Brand
Red's
Made by
Shwings and Things, Inc
Label serving
241 grm
Barcode (GTIN/UPC)
850416004013
Category
Frozen Dinners & Entrees
Label updated
2019-05-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 9 of 5,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 31 of 5,006 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 6 of 2,753 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 12 of 5,000 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 74 of 4,995 other records.

    leastmost

Questions

How many calories are in red's steak fajita in a red chile sauce, roasted vegetables, brown & red rice bowl, steak fajita?
241 grm (241 g): 229 calories; protein: 17 g, carbohydrates: 34 g, fat: 3 g.
How much protein is in red's steak fajita in a red chile sauce, roasted vegetables, brown & red rice bowl, steak fajita?
7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in red's steak fajita in a red chile sauce, roasted vegetables, brown & red rice bowl, steak fajita?
12.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.1 g
Fiber, total dietary1.7 g
Total Sugars1.2 g
Calcium, Ca14 mg
Iron, Fe0.83 mg
Potassium, K235 mg
Sodium, Na290 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.41 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407219, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.