Red plate foods cookie, Double chocolate

USDA name: Cookie, Double chocolate

Brandedby Red Plate Foods, Inc.

198 calories in 1 cookie (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 83.3 g, fat: 23.8 g.

Serving
1
= 42 g
198KCAL

Red plate foods cookie, Double chocolate, 1 cookie (42 g)

198 calories

Protein
2 g
Carbs
35 g
Fat
10 g
Fiber
2 g
Sugars
17 g

Nutrition Facts

Serving size1 cookie (42 g)
Amount per serving
Calories198
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 17 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 124 mg
    • Iron1% 0.18 mg
    • Calcium1% 10.1 mg

    Ingredients

    Gluten-free flour (potato starch, Tapioca flour, Sorghum*, White rice*, Garbanzo bean*), Cane sugar (vegan), Non-gmo canola oil, Cocoa*, Palm kernel oil*, Chocolate chips* (cane sugar* (vegan), Cocoa liquor*, Cocoa butter*, Vanilla*), Agave syrup, Water, Vanilla, Xanthan gum, Sodium bicarbonate, Sea salt, Cream of tartar.

    Brand
    Red plate foods
    Made by
    Red Plate Foods, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    851083005013
    Category
    Cookies & Biscuits
    Label updated
    2017-07-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 39 of 13,021 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 66 of 12,901 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 10 of 12,729 other records.

      leastmost

    • Sugars

      Higher than 76%

      Same value as 11 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 71%

      Same value as 48 of 13,055 other records.

      leastmost

    • Calories

      Higher than 60%

      Same value as 194 of 13,068 other records.

      leastmost

    Questions

    How many calories are in red plate foods cookie, double chocolate?
    1 cookie (42 g): 198 calories; protein: 2 g, carbohydrates: 35 g, fat: 10 g.
    How much protein is in red plate foods cookie, double chocolate?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in red plate foods cookie, double chocolate?
    78.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy471 kcal
    Protein4.8 g
    Total lipid (fat)23.8 g
    Carbohydrate, by difference83.3 g
    Fiber, total dietary4.8 g
    Total Sugars40.5 g
    Calcium, Ca24 mg
    Iron, Fe0.43 mg
    Sodium, Na295 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2286890, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.