How many calories are in red hills fruit company boysenberries in light syrup?

0.5 cup (135 g): 120 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0 g.

How much protein is in red hills fruit company boysenberries in light syrup?

0.74 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in red hills fruit company boysenberries in light syrup?

20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Red hills fruit company boysenberries in light syrup

USDA name: Boysenberries in light syrup

Brandedby Dundee Brandied Fruit Company

120 calories in 0.5 cup (135 g). Per 100 g, protein: 0.74 g, carbohydrates: 22.2 g, fat: 0 g.

Serving

= 135 g

Red hills fruit company boysenberries in light syrup, 0.5 cup (135 g)

120 calories

Protein: 1.0 g
Carbs: 30 g
Fat: 0 g
Fiber: 3 g
Sugars: 26 g

Nutrition Facts

Serving size0.5 cup (135 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 30 g11%

Dietary Fiber 3 g11%

Total Sugars 26 g

Protein 1.0 g

Calcium 20.3 mg2%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

Iron4% 0.72 mg
Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Premium northwest boysenberries, Water, Sugar and citric acid.

Brand: Red hills fruit company
Made by: Dundee Brandied Fruit Company
Label serving: 0.5 cup
Barcode (GTIN/UPC): 737550030040
Category: Canned Fruit
Label updated: 2023-07-11

How it compares

Against other records in Canned Fruit, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 97%
Same value as 1 of 2,972 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 3 of 3,005 other records.
leastmost
Sugars
Higher than 91%
Same value as 2 of 2,998 other records.
leastmost
Iron
Higher than 90%
Same value as 5 of 2,852 other records.
leastmost
Calories
Higher than 89%
Same value as 16 of 3,017 other records.
leastmost
Calcium
Higher than 87%
Same value as 8 of 2,879 other records.
leastmost

Questions

How many calories are in red hills fruit company boysenberries in light syrup?: 0.5 cup (135 g): 120 calories; protein: 1.0 g, carbohydrates: 30 g, fat: 0 g.
How much protein is in red hills fruit company boysenberries in light syrup?: 0.74 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in red hills fruit company boysenberries in light syrup?: 20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Oregon whole berries in light syrup, Boysenberries

All 13 reported nutrients, per 100 g+

Energy	89 kcal
Protein	0.74 g
Total lipid (fat)	0 g
Carbohydrate, by difference	22.2 g
Fiber, total dietary	2.2 g
Total Sugars	19.3 g
Calcium, Ca	15 mg
Iron, Fe	0.53 mg
Sodium, Na	0 mg
Vitamin C, total ascorbic acid	1.8 mg
Vitamin A, RAE	0 µg
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627677, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.