How many calories are in red bird chicken burgers, chicken?

4 onz (112 g): 180 calories; protein: 22 g, carbohydrates: 0 g, fat: 9 g.

How much protein is in red bird chicken burgers, chicken?

19.6 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in red bird chicken burgers, chicken?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Red bird chicken burgers, Chicken

USDA name: Chicken burgers, Chicken

Brandedby Red Bird Farms, Inc.

180 calories in 4 onz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 8 g.

Serving

= 112 g

Red bird chicken burgers, Chicken, 4 onz (112 g)

180 calories

Protein: 22 g
Carbs: 0 g
Fat: 9 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (112 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 79.5 mg27%

Sodium 330 mg14%

Total Carbohydrate 0 g0%

Protein 22 g

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Iron6% 1.1 mg

Ingredients

Boneless skinless chicken, Sea salt and natural flavor.

Brand: Red bird
Made by: Red Bird Farms, Inc.
Label serving: 4 onz
Barcode (GTIN/UPC): 686443178614
Category: Poultry, Chicken & Turkey
Label updated: 2019-08-21

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 69%
Same value as 24 of 792 other records.
leastmost
Total fat
Higher than 65%
Same value as 36 of 788 other records.
leastmost
Sodium
Higher than 61%
Same value as 3 of 792 other records.
leastmost
Protein
Higher than 55%
Same value as 87 of 792 other records.
leastmost
Iron
Higher than 49%
Same value as 139 of 783 other records.
leastmost
Carbohydrates
Lower than 48%
Same value as 414 of 791 other records.
leastmost

Questions

How many calories are in red bird chicken burgers, chicken?: 4 onz (112 g): 180 calories; protein: 22 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in red bird chicken burgers, chicken?: 19.6 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in red bird chicken burgers, chicken?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	161 kcal
Protein	19.6 g
Total lipid (fat)	8 g
Carbohydrate, by difference	0 g
Iron, Fe	0.96 mg
Sodium, Na	295 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1826494, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.