How many calories are in nature's basket spinach & feta cheese chicken burgers?

1 burger (112 g): 140 calories; protein: 23 g, carbohydrates: 1.0 g, fat: 5 g.

How much protein is in nature's basket spinach & feta cheese chicken burgers?

20.5 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.

How many net carbs are in nature's basket spinach & feta cheese chicken burgers?

0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Nature's basket spinach & feta cheese chicken burgers

USDA name: Spinach & feta cheese chicken burgers

Brandedby Giant Eagle, Inc.

140 calories in 1 burger (112 g). Per 100 g, protein: 20.5 g, carbohydrates: 0.89 g, fat: 4.5 g.

Serving

= 112 g

Nature's basket spinach & feta cheese chicken burgers, 1 burger (112 g)

140 calories

Protein: 23 g
Carbs: 1.0 g
Fat: 5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 burger (112 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2.5 g12%

Trans Fat 0 g

Cholesterol 54.9 mg18%

Sodium 530 mg23%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 23 g

Calcium 40.3 mg3%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium23% 530 mg
Iron6% 1.1 mg
Calcium3% 40.3 mg

Ingredients

Boneless skinless chicken breast, Feta cheese (pasteurized part-skim milk, Cheese cultures, Salt and enzymes), Spinach flakes, Salt, Garlic powder, Pepper, Natural flavoring.

Brand: Nature's basket
Made by: Giant Eagle, Inc.
Label serving: 1 burger
Barcode (GTIN/UPC): 03003407897
Category: Poultry, Chicken & Turkey
Label updated: 2021-10-23

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 20 of 660 other records.
leastmost
Sodium
Higher than 76%
Same value as 2 of 792 other records.
leastmost
Sugars
Higher than 71%
Same value as 53 of 656 other records.
leastmost
Protein
Higher than 70%
Same value as 33 of 792 other records.
leastmost
Calories
Lower than 60%
Same value as 19 of 792 other records.
leastmost
Vitamin C
Higher than 58%
Same value as 76 of 504 other records.
leastmost

Questions

How many calories are in nature's basket spinach & feta cheese chicken burgers?: 1 burger (112 g): 140 calories; protein: 23 g, carbohydrates: 1.0 g, fat: 5 g.
How much protein is in nature's basket spinach & feta cheese chicken burgers?: 20.5 g per 100 g. Its estimated share of calories is 66%, using 4 kcal per gram of protein.
How many net carbs are in nature's basket spinach & feta cheese chicken burgers?: 0.89 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	125 kcal
Protein	20.5 g
Total lipid (fat)	4.5 g
Carbohydrate, by difference	0.89 g
Fiber, total dietary	0 g
Total Sugars	0.89 g
Calcium, Ca	36 mg
Iron, Fe	0.96 mg
Sodium, Na	473 mg
Vitamin C, total ascorbic acid	1.1 mg
Vitamin A, IU	179 iu
Fatty acids, total saturated	2.2 g
Fatty acids, total trans	0 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189496, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.